Start Weight:(02 Feb 13) 127.0 lb
Current Weight:(17 Jul 15) 129.4 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 5.0 lb a week

I'm a teacher in Kentucky, loving life, and loving running. I started Atkins (at 153lb) in Aug of 2012 and by December I was down to 123 N ow at 127 my weight goal is to stay between 120 and 125. My fitness goal is to run a 1/2 marathon in May!

FatSecret member since: 02 Feb 13

sandfossg's Weight History

sandfossg's Latest Member Challenges

  Lose 10 pounds / perdre 10 livres ---- 4 weeks
status: Completed
ended: 16 Dec 13
view progress
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress

sandfossg's Buddies

Kathryn W
last weighin: losing 4.2 lb a week Down
on diet Atkins
last weighin: gaining 4.2 lb a week Up
buddies only
Josie Ann
last weighin: gaining 0.0 lb a week Up

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sandfossg's journal

17 July 2015

Leaving for vacation tomorrow and although I'm obviously excited, I'm a little anxious because I've been on a good role with the diet. Hopefully if I run ...
on diet Atkins  losing 5.0 lb a week

29 March 2014

Back on the wagon! 1st day and this time it's going to last!!!
on diet Atkins  gaining 1.0 lb a week

sandfossg's Recent Food & Exercise

sandfossg's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

sandfossg's Recent Activity

sandfossg's Own Activity

sandfossg recorded a Journal Entry and a Weigh In at 129.4 lb.
sandfossg recorded a Weigh In at 129.6 lb.
sandfossg recorded a Weigh In at 130.0 lb.
sandfossg recorded a Weigh In at 133.0 lb.

sandfossg's Buddies

Kathryn W commented on their Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.3 lb.
ieremia recorded a Weigh In at 192.0 lb.
bbosch30 recorded a Weigh In at 115.1 lb.
reckie recorded a Weigh In at 153.8 lb.
RoseTampa supported sweetbrowneyegirl's Journal Entry.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
redgirl1974 supported kathleeng48's Journal Entry.