Start Weight:(02 Feb 13) 127.0 lb
Current Weight:(26 Aug 15) 127.4 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.9 lb a week

I'm a teacher in Kentucky, loving life, and loving running. I started Atkins (at 153lb) in Aug of 2012 and by December I was down to 123 N ow at 127 my weight goal is to stay between 120 and 125. My fitness goal is to run a 1/2 marathon in May!

FatSecret member since: 02 Feb 13

sandfossg's Weight History

sandfossg's Latest Member Challenges

  Lose 10 pounds / perdre 10 livres ---- 4 weeks
status: Completed
ended: 16 Dec 13
view progress
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress

sandfossg's Buddies

Kathryn W
last weighin: losing 1.5 lb a week Down
buddies only
on diet Atkins
last weighin: gaining 0.3 lb a week Up
Josie Ann
last weighin: gaining 0.0 lb a week Up

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sandfossg's journal

25 August 2015

Overate last night and was prepared for a weight gain this morning. Couldn't believe that I actually lost a 1/2 pound! Almost had a mini binge before ...
on diet Atkins  

24 August 2015

Weighed in the morning and stayed consistent at 127. Didn't run after work because I was so tired, then totally overate at dinner. Even though I ate ...
on diet Atkins  

sandfossg's Recent Food & Exercise

sandfossg's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

sandfossg's Recent Activity

sandfossg's Own Activity

sandfossg recorded a Weigh In at 127.4 lb.
sandfossg recorded a Journal Entry and a Weigh In at 127.2 lb.
sandfossg supported LC1968's Weigh In.
sandfossg supported rarmon's Journal Entry.

sandfossg's Buddies

tesseeb recorded a Weigh In at 171.4 lb.
Kathryn W recorded a Journal Entry.

Atkins Recent Activity

alphamares supported HCB's Journal Entry.
RoseTampa supported CourtzJade's Weigh In.
OutlanderFan recorded a Journal Entry.
GaleAnn recorded a Weigh In at 323.6 lb.
right-now-or-never updated their Food Diary.
johncaruso recorded a Weigh In at 226.0 lb.
FitGirl6305 updated their Food Diary.
ItsMichelleH updated their Food Diary.