sandfossg

Start Weight:(02 Feb 13) 127.0 lb
Current Weight:(16 Jan 16) 142.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: gaining 1.0 lb a week

I'm a teacher in Kentucky, loving life, and loving running. I started Atkins (at 153lb) in Aug of 2012 and by December I was down to 123 N ow at 127 my weight goal is to stay between 120 and 125. My fitness goal is to run a 1/2 marathon in May!

FatSecret member since: 02 Feb 13

sandfossg's Weight History


sandfossg's Latest Member Challenges

54
  Lose 10 pounds / perdre 10 livres ---- 4 weeks
status: Completed
ended: 16 Dec 13
view progress
 
  
289
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


sandfossg's Buddies

Josie Ann
last weighin: gaining 0.0 lb a week Up
 
Kathryn W
last weighin: losing 1.5 lb a week Down
CTrevino1215
buddies only
 
tesseeb
on diet Atkins
last weighin: gaining 2.8 lb a week Up



Other Related Links

Members

Atkins


sandfossg's journal

12 September 2015

Not great, but no carbs. I just binged a bit on no carby stuff for a few days and got a 3lb gain. Blah! I guess it could be worse...I could have gone ...
on diet Atkins  gaining 1.9 lb a week

25 August 2015

Overate last night and was prepared for a weight gain this morning. Couldn't believe that I actually lost a 1/2 pound! Almost had a mini binge before ...
on diet Atkins  

sandfossg's Recent Food & Exercise

sandfossg's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

sandfossg's Recent Activity

sandfossg's Own Activity

sandfossg recorded a Weigh In at 142.0 lb.

sandfossg's Buddies

tesseeb recorded a Weigh In at 173.0 lb.

Atkins Recent Activity

14toGo commented on rhontique's Journal Entry.
Cozwey recorded a Weigh In at 220.2 lb.
YellowTrucker updated their Exercise Diary.
tesseeb recorded a Weigh In at 173.0 lb.
mamilinda recorded a Weigh In at 188.5 lb.
mrsjackson recorded a Weigh In at 210.0 lb.
pattychaney updated their Food Diary.
diamondbuddy recorded a Weigh In at 154.4 lb.