sandfossg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 31st: 580 * -
fat: 31.67g
|
protein: 66.46g
|
carbs: 3.22g
- -
Thu 27th: 756 * -
fat: 52.21g
|
protein: 64.20g
|
carbs: 4.22g
2126*  1370
Wed 26th: 782 * -
fat: 65.36g
|
protein: 30.56g
|
carbs: 15.64g
2154*  1372
Tue 25th: 873 * -
fat: 67.37g
|
protein: 46.47g
|
carbs: 19.79g
2223*  1350
Mon 24th: 720 * -
fat: 49.18g
|
protein: 53.64g
|
carbs: 8.01g
- -
Sun 23rd: 709 * -
fat: 46.03g
|
protein: 64.91g
|
carbs: 3.60g
1869*  1160
Sat 22nd: 741 * -
fat: 51.35g
|
protein: 46.65g
|
carbs: 9.50g
1960*  1219
Fri 21st: 843 * -
fat: 65.64g
|
protein: 27.94g
|
carbs: 41.00g
2164*  1321
Tue 11th: 1159 * -
fat: 67.41g
|
protein: 108.58g
|
carbs: 17.64g
1863*  704
July 2015
Thu 16th: 405 * -
fat: 16.00g
|
protein: 58.00g
|
carbs: 7.00g
- -
Wed 15th: 545 * -
fat: 21.42g
|
protein: 67.67g
|
carbs: 20.80g
1994*  1449
Tue 14th: 572 * -
fat: 32.69g
|
protein: 41.30g
|
carbs: 22.93g
2208*  1636
Wed 1st: 785 * -
fat: 53.98g
|
protein: 60.30g
|
carbs: 9.31g
2255*  1470
June 2015
Wed 17th: 920 * -
fat: 54.33g
|
protein: 76.51g
|
carbs: 47.37g
2466*  1546
May 2015
Thu 21st: 677 * -
fat: 53.37g
|
protein: 24.29g
|
carbs: 21.38g
2067*  1390
Fri 15th: 1037 * -
fat: 68.78g
|
protein: 82.12g
|
carbs: 15.37g
1640*  603
Thu 14th: 964 * -
fat: 73.69g
|
protein: 53.83g
|
carbs: 24.35g
- -
Wed 13th: 868 * -
fat: 49.40g
|
protein: 79.01g
|
carbs: 26.31g
2132*  1264
Tue 12th: 1110 * -
fat: 82.09g
|
protein: 66.70g
|
carbs: 26.47g
2166*  1056
Mon 11th: 843 * -
fat: 49.49g
|
protein: 71.51g
|
carbs: 25.47g
- -

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