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sandfossg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 936 * -
fat: 65.60g
|
protein: 69.61g
|
carbs: 12.26g
1961*  1025
Mon 7th: 682 * -
fat: 29.97g
|
protein: 85.94g
|
carbs: 11.08g
- -
Sat 5th: 975 * -
fat: 73.85g
|
protein: 61.01g
|
carbs: 10.04g
- -
March 2014
Sat 29th: 598 * -
fat: 43.40g
|
protein: 34.25g
|
carbs: 17.14g
- -
February 2014
Wed 5th: 75 * -
fat: 4.10g
|
protein: 1.02g
|
carbs: 10.08g
- -
January 2014
Tue 7th: 677 * -
fat: 51.68g
|
protein: 36.21g
|
carbs: 19.34g
- -
Mon 6th: 1258 * -
fat: 102.18g
|
protein: 68.99g
|
carbs: 17.14g
1747*  489
December 2013
Thu 19th: 755 * -
fat: 58.81g
|
protein: 47.28g
|
carbs: 5.60g
1688*  933
Wed 18th: 865 * -
fat: 63.50g
|
protein: 59.03g
|
carbs: 11.35g
1704*  839
Tue 17th: 911 * -
fat: 66.27g
|
protein: 69.40g
|
carbs: 3.61g
1735*  824
Sun 15th: 1767 * -
fat: 137.38g
|
protein: 114.61g
|
carbs: 8.34g
1774*  7
Sat 14th: 1519 * -
fat: 138.67g
|
protein: 46.89g
|
carbs: 18.30g
1643*  124
Fri 13th: 634 * -
fat: 40.57g
|
protein: 53.43g
|
carbs: 4.14g
1755*  1121
Wed 11th: 1223 * -
fat: 100.88g
|
protein: 61.36g
|
carbs: 20.09g
1727*  504
Tue 10th: 1328 * -
fat: 108.14g
|
protein: 79.84g
|
carbs: 6.33g
1755*  427
Mon 9th: 1040 * -
fat: 76.24g
|
protein: 77.24g
|
carbs: 6.85g
1963*  923
Sun 8th: 1026 * -
fat: 88.81g
|
protein: 43.00g
|
carbs: 14.87g
- -
Sat 7th: 918 * -
fat: 73.41g
|
protein: 53.60g
|
carbs: 7.82g
- -
Fri 6th: 924 * -
fat: 77.62g
|
protein: 43.08g
|
carbs: 12.96g
- -

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