rnazon
Joined September 2017
Posts
70
Following
9
Followers
5
Weight History

Start Weight
213.0 lb
Lost so far: 12.4 lb

Current Weight
200.6 lb
Performance: losing 1.2 lb a week

Goal Weight
188.0 lb
Still to go: 12.6 lb

rnazon's Weight History


Following

HCB
last weighin: gaining 0.4 lb a week Up
 
mamamc7
last weighin: losing 0.7 lb a week Down
Judyrose1997
last weighin: losing 1.8 lb a week Down
 
mackymouse
last weighin: losing 8.4 lb a week Down



Other Related Links

Members

Zero Carb


rnazon's journal

13 January 2018

Scratch the plan I will only be doing OMAD carnivore. It's easy to hard to do raw beef only.
on diet Zero Carb  

10 January 2018

I have decided to try my "dream" challenge for one month. January is proclaimed to be carnivore month from Shawn Baker. My goal is to eat only raw beef ...
on diet Zero Carb  

rnazon's Recent Food & Exercise


rnazon's Recent Activity

rnazon's Own Activity

rnazon recorded a Weight Entry at 200.6 lb.
rnazon recorded a Weight Entry at 201.6 lb.
rnazon recorded a Weight Entry at 200.2 lb.
rnazon recorded a Journal Entry.

Following

HCB updated their Exercise Diary.
Judyrose1997 supported sandycatiller's Journal Entry.

Other Member Diet Recent Activity

jeannieselby supported northernmusician's Journal Entry.
jenniejung recorded a Weight Entry at 125.2 lb.
dpennel recorded a Weight Entry at 180.0 lb.
marshakanady commented on gswizzle's Weight Entry.
cherik1 supported thick2thin17's Journal Entry.
20-to-loose commented on bizzybee38's Journal Entry.
LoriNewell recorded a Weight Entry at 192.7 lb.
gswizzle recorded a Weight Entry at 207.7 lb.