rnazon
Joined September 2017
Posts
32
Following
4
Followers
5
Weight History

Start Weight
213.0 lb
Lost so far: 9.2 lb

Current Weight
203.8 lb
Performance: losing 8.4 lb a week

Goal Weight
188.0 lb
Still to go: 15.8 lb

rnazon's Weight History


Following

Online now Judyrose1997
last weighin: losing 1.0 lb a week Down
 
HCB
last weighin: steady Steady
mrsroboto
last weighin: losing 11.2 lb a week Down
 
hayitsshay
last weighin: gaining 2.8 lb a week Up



Other Related Links

Members

Zero Carb


rnazon's journal

18 October 2017

I could not eat all of it. left a steak and some bacon. I am planning on this week to be a feast week and easy on workout only 3 days for this week. ...
on diet Zero Carb  

17 October 2017

I cheated yesterday and had cheese in ground beef and I started bloating. I guess I am more allergic than I thought to dairy. Well lesson learned. last ...
on diet Zero Carb  

rnazon's Recent Food & Exercise


rnazon's Recent Activity

rnazon's Own Activity

rnazon supported Judyrose1997's Journal Entry.
rnazon supported G@101's Journal Entry.
rnazon supported Bulldogs62's Journal Entry.
rnazon supported fatsonya's Weight Entry.

Following

Judyrose1997 commented on emilydiaz83's Weight Entry.

Other Member Diet Recent Activity

saeedrizk updated their Exercise Diary.
Gilypineda recorded a Journal Entry.
tarzann42 recorded a Weight Entry at 199.2 lb.
rhills supported chesgreen's Journal Entry.
mamamc7 supported 8Patty's Journal Entry.
ScottH supported Jipper500's Journal Entry.
Stupikov recorded a Weight Entry at 172.3 lb.
TinyTaterTot recorded a Weight Entry at 260.7 lb.