rnazon
Joined September 2017
Posts
101
Following
11
Followers
7
Weight History

Start Weight
213.0 lb
Lost so far: 13.8 lb

Current Weight
199.2 lb
Performance: losing 4.5 lb a week

Goal Weight
188.0 lb
Still to go: 11.2 lb

rnazon's Weight History


Following

Online now mrsroboto
last weighin: losing 3.7 lb a week Down
 
chesgreen
last weighin: losing 16.8 lb a week Down
HCB
last weighin: steady Steady
 
Judyrose1997
last weighin: gaining 0.8 lb a week Up



Other Related Links

Members

Zero Carb


rnazon's journal

13 January 2018

Scratch the plan I will only be doing OMAD carnivore. It's easy to hard to do raw beef only.
on diet Zero Carb  

10 January 2018

I have decided to try my "dream" challenge for one month. January is proclaimed to be carnivore month from Shawn Baker. My goal is to eat only raw beef ...
on diet Zero Carb  

rnazon's Recent Food & Exercise