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Weight History
showing entries 6 to 10 of 17
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08 October 2011
Weigh-in:
187.4 lb
lost so far:
9.9 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.8 lb a week
12 September 2011
Weigh-in:
190.5 lb
lost so far:
6.8 lb
still to go:
3.1 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
15 August 2011
% Fat: 16.65% (below low)
% Muscular: 45.94% (Normal)
Waist/hip ratio: 0.84 (below low)
Weight: 87.2 Kg
(2 comments)
15 August 2011
Weigh-in:
192.2 lb
lost so far:
5.1 lb
still to go:
4.9 lb
Diet followed reasonably well
add comment
losing 2.9 lb a week
08 August 2011
BMR 1881 cal
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rmolina's weight history
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