rmarie89
Joined January 2011
Posts
24
Following
2
Followers
2
Weight History

Start Weight
244.0 lb
Lost so far: 5.2 lb

Current Weight
238.8 lb
Performance: losing 0.6 lb a week

Goal Weight
160.0 lb
Still to go: 78.8 lb

rmarie89's Weight History


rmarie89's Latest Member Challenges

37
  Shed 10 in March
status: Completed
ended: 20 Mar 11
view progress
 
 


Following

SlushKitty
last weighin: losing 2.4 lb a week Down
 
Pat2011
only visible to followers


rmarie89's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

Other Related Links

Members


rmarie89's journal

20 January 2017

Trying to get better at eating right
on diet rmarie89's own diet  

23 March 2011

Just got back from Nova Scotia. Didn't even have internet up there. Ready to get back into the swing of things.
on diet rmarie89's own diet  

rmarie89's Recent Food & Exercise


rmarie89's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.

rmarie89's Recent Activity

rmarie89's Own Activity

No recent activity.

Following

SlushKitty recorded a Weight Entry at 154.2 lb.

Other Member Diet Recent Activity

kmking40 commented on anjelica_ward's Journal Entry.
Summerglenn recorded a Weight Entry at 144.8 lb.
howellb35 supported Lily Flatlander's Journal Entry.
rhamady recorded a Weight Entry at 185.5 lb.
myhealthmakesmylife recorded a Journal Entry and a Weight Entry at 271.0 lb.
Dwayne Greene recorded a Weight Entry at 244.9 lb.
BigRed89 recorded a Weight Entry at 215.8 lb.
jsquirt47 recorded a Weight Entry at 253.6 lb.