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rmarie89
rmarie89
Joined January 2011
Posts
24
Following
2
Followers
2
Weight History
Start Weight
244.0 lb
Lost so far:
5.2 lb
Current Weight
238.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
78.8 lb
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rmarie89's Weight History
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rmarie89's Latest Member Challenges
37
Shed 10 in March
status:
Completed
ended:
20 Mar 11
view progress
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Following
SlushKitty
on diet
SlushKitty's Diet
last weighin:
losing 1.0 lb a week
Pat2011
on diet
Pat2011's own diet
only visible to followers
rmarie89's Cookbook
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
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rmarie89's journal
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20 January 2017
Trying to get better at eating right
on diet
rmarie89's own diet
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23 March 2011
Just got back from Nova Scotia. Didn't even have internet up there. Ready to get back into the swing of things.
on diet
rmarie89's own diet
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rmarie89's Recent Food & Exercise
1 1/2 servings Pillsbury Quick Bread Banana
1 serving Dole Chipotle & Cheddar Chopped Salad Kit
0.781 serving Kroger Pinto Beans Canned
Standing
Sitting
Walking (exercise) - 3.5/mph
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rmarie89's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.
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rmarie89's Recent Activity
rmarie89's
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Other Member Diet Recent Activity
Tamawlagi
recorded a
Weight Entry
at 167.6 lb.
rosio19
commented on
peeperjj
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Journal Entry
.
eVanDiesel
recorded a
Weight Entry
at 165.0 lb.
Christi_S
updated their
Exercise Diary
.
whocares2017
recorded a
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and a
Weight Entry
at 175.2 lb.
slobodanmizdrak
recorded a
Weight Entry
at 159.0 lb.
karathax
supported
rosio19
's
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.
bellahadidandgigihadid
recorded a
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at 126.1 lb.