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rmarie89
rmarie89
Joined January 2011
Posts
24
Following
2
Followers
2
Weight History
Start Weight
244.0 lb
Lost so far:
5.2 lb
Current Weight
238.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
78.8 lb
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rmarie89's Weight History
view rmarie89's complete history
rmarie89's Latest Member Challenges
37
Shed 10 in March
status:
Completed
ended:
20 Mar 11
view progress
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Following
SlushKitty
on diet
SlushKitty's Diet
last weighin:
losing 1.4 lb a week
Pat2011
on diet
Pat2011's own diet
only visible to followers
rmarie89's Cookbook
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook
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rmarie89's journal
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20 January 2017
Trying to get better at eating right
on diet
rmarie89's own diet
add comment
23 March 2011
Just got back from Nova Scotia. Didn't even have internet up there. Ready to get back into the swing of things.
on diet
rmarie89's own diet
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rmarie89's Recent Food & Exercise
1 1/2 servings Pillsbury Quick Bread Banana
1 serving Dole Chipotle & Cheddar Chopped Salad Kit
0.781 serving Kroger Pinto Beans Canned
Standing
Sitting
Walking (exercise) - 3.5/mph
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rmarie89's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.
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rmarie89's Recent Activity
rmarie89's
Own Activity
No recent activity.
Following
SlushKitty
recorded a
Weight Entry
at 157.6 lb.
Other Member Diet Recent Activity
mrsroboto
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Ricardo Altino
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at 269.2 lb.
Julie188
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at 155.0 lb.
MichaelsMom12711
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Diane.schultz
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at 105.0 lb.
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efmefmefm
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at 252.0 lb.
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