Joined January 2011
Weight History

Start Weight
244.0 lb
Lost so far: 5.2 lb

Current Weight
238.8 lb
Performance: losing 0.6 lb a week

Goal Weight
160.0 lb
Still to go: 78.8 lb

rmarie89's Weight History

rmarie89's Latest Member Challenges

  Shed 10 in March
status: Completed
ended: 20 Mar 11
view progress


last weighin: losing 0.5 lb a week Down
only visible to followers

rmarie89's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

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rmarie89's journal

20 January 2017

Trying to get better at eating right
on diet rmarie89's own diet  

23 March 2011

Just got back from Nova Scotia. Didn't even have internet up there. Ready to get back into the swing of things.
on diet rmarie89's own diet  

rmarie89's Recent Food & Exercise

rmarie89's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.

rmarie89's Recent Activity

rmarie89's Own Activity

No recent activity.


SlushKitty recorded a Weight Entry at 150.0 lb.

Other Member Diet Recent Activity

TomLong supported mlakhatch's Weight Entry.
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murphthesurf commented on 8Patty's Journal Entry.
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Paulrutter recorded a Weight Entry at 170.2 lb.
majorlinux recorded a Weight Entry at 349.4 lb.
tammyb9802 recorded a Weight Entry at 200.4 lb.