rmarie89

Start Weight:(25 Jan 11) 244.0 lb
Current Weight:(17 Feb 17) 242.6 lb
Goal Weight:160.0 lb
following: rmarie89's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Jan 11

rmarie89's Weight History


rmarie89's Latest Member Challenges

37
  Shed 10 in March
status: Completed
ended: 20 Mar 11
view progress
 
 


rmarie89's Buddies

SlushKitty
last weighin: gaining 0.8 lb a week Up
 
Pat2011
buddies only
rmarie89 has 2 buddies


rmarie89's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

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rmarie89's journal

20 January 2017

Trying to get better at eating right
on diet rmarie89's own diet  

23 March 2011

Just got back from Nova Scotia. Didn't even have internet up there. Ready to get back into the swing of things.
on diet rmarie89's own diet  

rmarie89's Recent Food & Exercise

rmarie89's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.

rmarie89's Recent Activity

rmarie89's Own Activity

No recent activity.

rmarie89's Buddies

SlushKitty recorded a Weight Entry at 184.8 lb.

Other Member Diet Recent Activity

gianlucapoliska recorded a Weight Entry at 176.8 lb.
Stefany Hernandez recorded a Weight Entry at 130.0 lb.
VeggieJunkie supported eliseday's Journal Entry.
getoffofme commented on Niuxa's Journal Entry.
Fifi Bonbon recorded a Weight Entry at 226.4 lb.
Nurmiranta updated their Food Diary.
FERNANDAGABI updated their Food Diary.
kitty-eared-girl commented on QuirkyNat's Journal Entry.