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rlandry
rlandry
Joined June 2010
Posts
212
Following
0
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Weight History
Start Weight
191.0 lb
Lost so far:
0.3 lb
Current Weight
190.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
20.7 lb
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rlandry's Weight History
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rlandry's Recent Food & Exercise
1 cup Fried Rice
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
1
medium
Fried Breaded or Floured Pork Chop
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
