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rja733
Start Weight:
(19 Oct 10) 261.0 lb
Current Weight:
(13 Dec 10) 248.2 lb
Goal Weight:
215.0 lb
following:
rja733's own diet
performance:
losing 4.0 lb a week
FatSecret member since: 20 Oct 10
rja733's Weight History
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rja733's Recent Food & Exercise
1/4 cup, shredded Mozzarella Cheese
2
large thigh
Chicken Thigh
2 large Egg White
Weight Training (moderate)
Weight Training (moderate)
Weight Training (moderate)
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