| January 2011 |
| Tue 25th: |
966 *
|
29%
|
fat: 57.75g |
| |
protein: 99.22g |
| |
carbs: 7.07g |
|
-
|
-
|
| Mon 3rd: |
1322 *
|
40%
|
fat: 85.30g |
| |
protein: 101.75g |
| |
carbs: 30.00g |
|
3038*
|
 1716
|
| Sun 2nd: |
1702 *
|
52%
|
fat: 109.80g |
| |
protein: 154.75g |
| |
carbs: 27.00g |
|
3137*
|
1435
|
| Sat 1st: |
1533 *
|
46%
|
fat: 95.06g |
| |
protein: 140.58g |
| |
carbs: 15.47g |
|
3038*
|
1505
|
| December 2010 |
| Fri 31st: |
1820 *
|
55%
|
fat: 128.44g |
| |
protein: 151.96g |
| |
carbs: 0.00g |
|
3207*
|
1387
|
| Wed 29th: |
1428 *
|
43%
|
fat: 87.05g |
| |
protein: 146.39g |
| |
carbs: 5.14g |
|
3038*
|
1610
|
| Tue 28th: |
1682 *
|
51%
|
fat: 89.21g |
| |
protein: 199.80g |
| |
carbs: 7.20g |
|
3680*
|
1998
|
| Mon 27th: |
1077 *
|
33%
|
fat: 70.84g |
| |
protein: 95.67g |
| |
carbs: 4.01g |
|
3251*
|
2174
|
| Sun 26th: |
1061 *
|
32%
|
fat: 72.09g |
| |
protein: 96.84g |
| |
carbs: 0.00g |
|
3186*
|
2125
|
| Fri 24th: |
715 *
|
22%
|
fat: 43.81g |
| |
protein: 70.39g |
| |
carbs: 7.07g |
|
3038*
|
2323
|
| Thu 23rd: |
2239 *
|
68%
|
fat: 108.24g |
| |
protein: 202.09g |
| |
carbs: 32.07g |
|
3810*
|
1571
|
| Wed 22nd: |
1239 *
|
38%
|
fat: 66.28g |
| |
protein: 145.41g |
| |
carbs: 7.07g |
|
3956*
|
2717
|
| Tue 21st: |
1351 *
|
41%
|
fat: 96.01g |
| |
protein: 101.78g |
| |
carbs: 20.16g |
|
3680*
|
2329
|
| Mon 20th: |
1414 *
|
43%
|
fat: 84.28g |
| |
protein: 154.13g |
| |
carbs: 1.58g |
|
3633*
|
2219
|
| Sun 19th: |
1111 *
|
34%
|
fat: 71.96g |
| |
protein: 99.32g |
| |
carbs: 16.00g |
|
3038*
|
1927
|
| Sat 18th: |
1274 *
|
39%
|
fat: 78.72g |
| |
protein: 132.19g |
| |
carbs: 0.00g |
|
3087*
|
1813
|
| Fri 17th: |
383 *
|
12%
|
fat: 29.90g |
| |
protein: 25.53g |
| |
carbs: 2.68g |
|
3808*
|
3425
|
| Thu 16th: |
1416 *
|
43%
|
fat: 89.22g |
| |
protein: 134.34g |
| |
carbs: 17.68g |
|
3594*
|
2178
|
| Wed 15th: |
1476 *
|
45%
|
fat: 106.57g |
| |
protein: 118.34g |
| |
carbs: 5.68g |
|
4070*
|
2594
|
| Tue 14th: |
1326 *
|
40%
|
fat: 88.52g |
| |
protein: 123.92g |
| |
carbs: 2.69g |
|
3753*
|
2427
|
