riredale

Start Weight:(30 Sep 13) 151.0 lb
Current Weight:(09 Oct 13) 148.8 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: gaining 1.8 lb a week

FatSecret member since: 18 Jul 13

riredale's Weight History


riredale's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

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riredale's journal

03 October 2013

150
on diet Weight Watchers  

01 October 2013

150.8
on diet Weight Watchers  

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Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 152.9 lb.
georgipeach recorded a Journal Entry.
bootcamper recorded a Weigh In at 149.5 lb.
miselainiess recorded a Journal Entry and a Weigh In at 226.0 lb.
MsCarolM recorded a Weigh In at 236.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 173.0 lb.
jk125 recorded a Journal Entry and a Weigh In at 270.4 lb.
galoop recorded a Weigh In at 190.2 lb.