riredale
Joined July 2013
Posts
13
Following
0
Followers
0
Weight History

Start Weight
151.0 lb
Lost so far: 1.6 lb

Current Weight
152.6 lb
Performance: gaining 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 17.6 lb

riredale's Weight History


riredale's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

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riredale's journal

21 July 2015

OMG my weight has just shot through the roof! I'm at my second highest weight in my life :( Hoping a lot of this is water weight - but kickstarting a ...
on diet Weight Watchers  

03 October 2013

150
on diet Weight Watchers  

riredale's Recent Food & Exercise


riredale's Recent Activity

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Weight Watchers Recent Activity

2bblissfull recorded a Weight Entry at 153.2 lb.
serenerose recorded a Weight Entry at 247.0 lb.
florencecherry recorded a Weight Entry at 172.2 lb.
zfish recorded a Weight Entry at 180.0 lb.
Sarah Green36 recorded a Weight Entry at 169.6 lb.
SteveRit recorded a Weight Entry at 160.0 lb.
tapple recorded a Weight Entry at 203.8 lb.
kazim mohammed supported Monzie90's Journal Entry.