Start Weight:(30 Sep 13) 151.0 lb
Current Weight:(16 Sep 15) 152.6 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: gaining 0.7 lb a week

FatSecret member since: 18 Jul 13

riredale's Weight History

riredale's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

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Weight Watchers

riredale's journal

21 July 2015

OMG my weight has just shot through the roof! I'm at my second highest weight in my life :( Hoping a lot of this is water weight - but kickstarting a ...
on diet Weight Watchers  gaining 0.3 lb a week

03 October 2013

on diet Weight Watchers  

riredale's Recent Food & Exercise

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Weight Watchers Recent Activity

CJBrown recorded a Weigh In at 205.0 lb.
celestia76 replied to selena1977's group post - advice?.
maryanncov recorded a Weigh In at 156.0 lb.
jskubon recorded a Weigh In at 194.0 lb.
equest-one recorded a Weigh In at 202.6 lb.
mrsmurphymeg recorded a Weigh In at 155.4 lb.
mars2kids commented on Kathy Vanish's Weigh In.
tike_dale recorded a Weigh In at 159.0 lb.