Start Weight:(30 Sep 13) 151.0 lb
Current Weight:(16 Sep 15) 152.6 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: gaining 0.7 lb a week

FatSecret member since: 18 Jul 13

riredale's Weight History

riredale's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

Other Related Links


Weight Watchers

riredale's journal

21 July 2015

OMG my weight has just shot through the roof! I'm at my second highest weight in my life :( Hoping a lot of this is water weight - but kickstarting a ...
on diet Weight Watchers  

03 October 2013

on diet Weight Watchers  

riredale's Recent Food & Exercise

riredale's Recent Activity

riredale's Own Activity

No recent activity.

riredale's Buddies

No recent activity.

Weight Watchers Recent Activity

cls1992 commented on their Journal Entry.
gizetlis updated their Exercise Diary.
PicklesPickles supported Giannis100's Journal Entry.
debbijo47 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
LadyinDenim commented on PicklesPickles's Journal Entry.
notelaine commented on PicklesPickles's Journal Entry.
jberlin recorded a Weigh In at 245.0 lb.
Bible Bliss recorded a Journal Entry and a Weigh In at 125.6 lb.