rikkiz
Joined July 2010
Posts
97
Following
0
Followers
0
Weight History

Start Weight
199.0 lb
Lost so far: 13.6 lb

Current Weight
212.6 lb
Performance: gaining 0.2 lb a week

Goal Weight
185.0 lb
Still to go: 27.6 lb

rikkiz's Weight History


rikkiz's Latest Member Challenges

42
  Crunch a little, until you can crunch alot!
status: Completed
ended: 09 Aug 10
view progress
 
 


rikkiz's Cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook

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rikkiz's journal

16 August 2010

The weekend was BAD for me, snacking/eating wise. I had been following my low calories, smart snacking very closely, and seeing a few pounds come off, ...
on diet rikkiz's own diet  

15 August 2010

Cheat day/ day off yesterday!!
on diet rikkiz's own diet  

rikkiz's Recent Food & Exercise


rikkiz's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

I Want My Sexy Back
If your not wearing the things you use to because of your weight and would like the old you back. THIS IS THE GROUP FOR U..

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

rikkiz's Recent Activity

rikkiz's Own Activity

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Other Member Diet Recent Activity

dmayralejandra supported Olivaressamuel's Journal Entry.
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zombie500 recorded a Weight Entry at 194.2 lb.
TonyFar recorded a Weight Entry at 227.1 lb.
Allgreen supported Lisa260692's Journal Entry.
Cass Kwiat recorded a Weight Entry at 149.5 lb.