Start Weight:(01 Apr 12) 214.8 lb
Current Weight:(16 Jun 14) 198.8 lb
Goal Weight:191.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 13 Sep 08

reynoldssm's Weight History

reynoldssm's Buddies

buddies only
last weighin: losing 0.1 lb a week Down
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reynoldssm has 3 buddies

reynoldssm's Cookbook

cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
view complete cookbook

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Weight Watchers

reynoldssm's journal

10 May 2010

Sunday was a write off. Mother's day brunch sure was good though.
on diet Weight Watchers  

08 May 2010

I have been mindful in my food intake. But not so much it limit what just how much.
on diet Weight Watchers  losing 4.4 lb a week

reynoldssm's Recent Food & Exercise

reynoldssm's Recent Activity

reynoldssm's Own Activity

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reynoldssm's Buddies

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Weight Watchers Recent Activity

karbear45 recorded a Weigh In at 204.0 lb.
CJBrown recorded a Weigh In at 204.0 lb.
OneNewWoman2010 recorded a Weigh In at 202.4 lb.
equest-one recorded a Weigh In at 202.6 lb.
nita4848 recorded a Weigh In at 173.0 lb.
tike_dale recorded a Weigh In at 157.0 lb.
alwayshere123 recorded a Weigh In at 210.0 lb.
softsoap added ronny's Crispy Oven Fried Chicken recipe to their cook book.