reynoldssm
Joined September 2008
Posts
170
Following
3
Followers
3
Weight History

Start Weight
214.8 lb
Lost so far: 16.0 lb

Current Weight
198.8 lb
Performance: losing 0.2 lb a week

Goal Weight
191.0 lb
Still to go: 7.8 lb

reynoldssm's Weight History


Following

jhr
last weighin: steady Steady
 
TexasWaffler
last weighin: losing 0.1 lb a week Down
bmwk100
only visible to followers
   


reynoldssm's Cookbook

cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
view complete cookbook

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reynoldssm's journal

10 May 2010

Sunday was a write off. Mother's day brunch sure was good though.
on diet Weight Watchers  

08 May 2010

I have been mindful in my food intake. But not so much it limit what just how much.
on diet Weight Watchers  

reynoldssm's Recent Food & Exercise


reynoldssm's Recent Activity

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Weight Watchers Recent Activity

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