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reynoldssm
reynoldssm
Joined September 2008
Posts
170
Following
3
Followers
3
Weight History
Start Weight
214.8 lb
Lost so far:
16.0 lb
Current Weight
198.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
191.0 lb
Still to go:
7.8 lb
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reynoldssm's Weight History
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Following
jhr
last weighin:
steady
TexasWaffler
last weighin:
losing 0.1 lb a week
bmwk100
only visible to followers
reynoldssm's Cookbook
cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
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reynoldssm's Recent Food & Exercise
2.982 servings Ducktrap Smoked Mussels
1 serving Trader Joe's Organic Vanilla Yogurt
1 serving Chobani Nonfat Vanilla Greek Yogurt
Hiking
Desk Work
Driving
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