reynoldssm

Start Weight:(01 Apr 12) 214.8 lb
Current Weight:(16 Jun 14) 198.8 lb
Goal Weight:191.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 13 Sep 08

reynoldssm's Weight History


reynoldssm's Buddies

jmarcus
buddies only
 
TexasWaffler
last weighin: losing 0.1 lb a week Down
bmwk100
buddies only
   
reynoldssm has 3 buddies


reynoldssm's Cookbook

cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
view complete cookbook

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Weight Watchers


reynoldssm's journal

10 May 2010

Sunday was a write off. Mother's day brunch sure was good though.
on diet Weight Watchers  

08 May 2010

I have been mindful in my food intake. But not so much it limit what just how much.
on diet Weight Watchers  losing 4.4 lb a week

reynoldssm's Recent Food & Exercise

reynoldssm's Recent Activity

reynoldssm's Own Activity

No recent activity.

reynoldssm's Buddies

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Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 152.9 lb.
georgipeach recorded a Journal Entry.
bootcamper recorded a Weigh In at 149.5 lb.
miselainiess recorded a Journal Entry and a Weigh In at 226.0 lb.
MsCarolM recorded a Weigh In at 236.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 173.0 lb.
jk125 recorded a Journal Entry and a Weigh In at 270.4 lb.
galoop recorded a Weigh In at 190.2 lb.