jhr

Start Weight:(22 Apr 14) 203.0 lb
Current Weight:(22 Apr 14) 203.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 01 Apr 12

jhr's Weight History


jhr's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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jhr's Recent Food & Exercise

jhr's Recent Activity

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Weight Watchers Recent Activity

kimber477 recorded a Journal Entry and a Weigh In at 146.0 lb.
cheylb recorded a Journal Entry and a Weigh In at 226.0 lb.
CP23322 replied to their challenge post - Sassy Sistas Phase #1 - Wednesday, July 23.
maiewa supported DairyFarmersWife's Journal Entry.
LoniD updated their Exercise Diary.
maggie64 updated their Food Diary.
granny2be recorded a Weigh In at 153.0 lb.
carried21 recorded a Weigh In at 163.8 lb.