redmnms - Member

redmnms

Joined September 2010

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Following

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Weight History

Start Weight

240.0 lb

Lost so far: 58.0 lb

Current Weight

182.0 lb
Performance: losing 0.5 lb a week

Goal Weight

185.0 lb

Still to go: 3.0 lb

redmnms's Weight History

	1 serving California Pistachios
	1 serving Light & Fit Yogurt
	1 serving Whole Wheat Low Carb High Fiber Tortillas
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Exercise machine (slow)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.