Food database and calorie counter Source: Member

Kirkland Signature

California Pistachios

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 120
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 290mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
One serving is about 32 shelled nuts

The label shows 1/2 cup nuts in shell to be one serving. I was unable to change the serving size.

Serving Size 30g without shells
(about 1/2 cup with shells)
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 07 Dec 11 by member scottalchemy .

Is this information inaccurate or incomplete?
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (69%)
 
Protein (16%)
Carbohydrates, 7g (15%) Fat, 14g (69%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
14g
Carbs
7g
Protein
7g
There are 170 calories in a 1/4 cup serving of Kirkland Signature California Pistachios.
Calorie breakdown: 69% fat, 15% carbs, 16% protein.

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Recently Eaten By:

fxroque
on 10 November 2014
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