Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 230mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated information was taken from Dannon Lighy & Fit Orange Bliss flavor. Cholesterol is <5 mg.
Dannon apparently reduced the size of the package to 113 grams.
Information for this food was submitted to the FatSecret food database by member jennipah on 02 Jan 08, and last modified on 18 May 11 by member Jen0528 .

Is this information inaccurate or incomplete?
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 15g (75%) Protein, 5g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
15g
Protein
5g
There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Recently Eaten By:

AudiGuy
on 26 December 2014
BeerPimp
on 12 December 2014
phennel
on 12 December 2014
karen1652
on 11 December 2014

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