Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt

Nutrition Facts
Serving Size: 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 230mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 0%
Information for this food was submitted to the FatSecret food database by member jennipah on 02 Jan 08, and last modified on 18 May 11 by member Jen0528 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
15g
Protein
5g
There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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