rdhavens

Start Weight:(20 Mar 11) 172.0 lb
Current Weight:(30 Dec 16) 146.2 lb
Goal Weight:125.0 lb
following: rdhavens's own diet
performance: losing 7.0 lb a week

FatSecret member since: 14 Apr 11

rdhavens's Weight History



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rdhavens's journal

18 July 2016

ugghhh!!!!!
on diet rdhavens's own diet  

29 February 2016

ugggh....switching up diet and workouts
on diet rdhavens's own diet  

rdhavens's Recent Food & Exercise

rdhavens's Recent Activity

rdhavens's Own Activity

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Other Member Diet Recent Activity

Ken Dauksas recorded a Weight Entry at 400.0 lb.
SjF60 supported Lindart's Journal Entry.
hf333 recorded a Weight Entry at 162.0 lb.
Lindsical supported Lindart's Journal Entry.
lyndondavy updated their Food Diary.
PGM012197 commented on allenjr's Journal Entry.
jimiam recorded a Weight Entry at 224.4 lb.
Ideal Weight recorded a Journal Entry.