rdhavens

Start Weight:(20 Mar 11) 172.0 lb
Current Weight:(30 Dec 16) 146.2 lb
Goal Weight:125.0 lb
following: rdhavens's own diet
performance: losing 7.0 lb a week

FatSecret member since: 14 Apr 11

rdhavens's Weight History



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rdhavens's journal

18 July 2016

ugghhh!!!!!
on diet rdhavens's own diet  

29 February 2016

ugggh....switching up diet and workouts
on diet rdhavens's own diet  

rdhavens's Recent Food & Exercise

rdhavens's Recent Activity

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Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
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Trucker Larry commented on Daniel McClain's Journal Entry.
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emilygu recorded a Weight Entry at 213.0 lb.
RichD recorded a Weight Entry at 211.7 lb.
MikeyVDenver updated their Food Diary.