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rdhavens
rdhavens
Joined April 2011
Posts
581
Following
0
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
25.8 lb
Current Weight
146.2 lb
Performance:
losing 7.0 lb a week
Goal Weight
125.0 lb
Still to go:
21.2 lb
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rdhavens's Weight History
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rdhavens's Recent Food & Exercise
1 serving No Sugar Added
4 servings Coffee Ice Cream
1 serving Natural Creamy Peanut Butter
Weight Training (moderate)
Walking (brisk) - 4/mph
Dance (fast step, aerobic)
view diet calendar
