rdhavens

Start Weight:(20 Mar 11) 172.0 lb
Current Weight:(30 Dec 16) 146.2 lb
Goal Weight:125.0 lb
following: rdhavens's own diet
performance: losing 7.0 lb a week

FatSecret member since: 14 Apr 11

rdhavens's Weight History



Other Related Links

Members


rdhavens's journal

18 July 2016

ugghhh!!!!!
on diet rdhavens's own diet  

29 February 2016

ugggh....switching up diet and workouts
on diet rdhavens's own diet  

rdhavens's Recent Food & Exercise

rdhavens's Recent Activity

rdhavens's Own Activity

No recent activity.

rdhavens's Buddies

No recent activity.

Other Member Diet Recent Activity

ginapani recorded a Journal Entry.
TonyFar recorded a Weight Entry at 219.6 lb.
thethe recorded a Weight Entry at 204.8 lb.
atorres123 recorded a Weight Entry at 115.0 lb.
XPebor added Rotundnolonger's Carrot Slaw recipe to their cook book.
JoRogan recorded a Journal Entry and a Weight Entry at 157.0 lb.
Fleksnes recorded a Weight Entry at 191.5 lb.
alvaromartin1 recorded a Weight Entry at 183.0 lb.