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03 August 2013

Weigh-in: 137.4 lb lost so far: 34.6 lb still to go: 12.4 lb Diet followed reasonably well
   add comment on diet rdhavens's own diet   losing 4.9 lb a week

02 August 2013

Weigh-in: 138.6 lb lost so far: 33.4 lb still to go: 13.6 lb Diet followed reasonably well

01 August 2013

Weigh-in: 138.6 lb lost so far: 33.4 lb still to go: 13.6 lb Diet followed reasonably well

31 July 2013

Weigh-in: 138.8 lb lost so far: 33.2 lb still to go: 13.8 lb Diet followed reasonably well

28 July 2013

Weigh-in: 141.6 lb lost so far: 30.4 lb still to go: 16.6 lb Diet followed reasonably well
   add comment on diet rdhavens's own diet   gaining 0.6 lb a week

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1point21Jigowatts updated their Food Diary.
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mfred recorded a Journal Entry and a Weigh In at 162.9 lb.