raisinet - Member

raisinet

Joined March 2014

Posts

337

Following

Followers

Weight History

Start Weight

147.0 lb

Lost so far: 1.8 lb

Current Weight

148.8 lb
Performance: gaining 3.9 lb a week

Goal Weight

130.0 lb

Still to go: 18.8 lb

raisinet's Weight History

	runrgrrll
	last weighin: gaining 1.4 lb a week

	celticbutterfly
	last weighin: gaining 2.1 lb a week

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cals: 125kcal | fat: 1.40g | carbs: 23.30g | prot: 5.83g

Very low fat and high in fiber.

cals: 166kcal | fat: 9.28g | carbs: 20.50g | prot: 1.63g

Delicious blend of carrots, coconut milk, and sweet curry spice.

cals: 199kcal | fat: 3.93g | carbs: 36.65g | prot: 5.50g

A healthy, savory and filling soup.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

view complete cookbook

	1 serving Irresistibles Diced Avocado
	2 large Egg (Whole)
	1 medium Pears
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Running - 6/mph