racingmom
Joined April 2007
Posts
81
Following
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Weight History

Start Weight
111.6 lb
Lost so far: 0 lb

Current Weight
111.6 lb
Performance: losing 1.4 lb a week

Goal Weight
106.9 lb
Still to go: 4.6 lb
Trying to take better care of me. It's been 9 mos since my husband died after a year in bed, and we have 3 small kids. So I've been busy taking care of everyone else. I just want to lost the last 2kgs and maintain a healthy diet and exercise routine so I feel better physically and feel better about myself.

racingmom's Weight History



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Marathon training
I've run several halves and one full marathon. I like the RW plans too. Now I just stick to my own easy plan:
1x week - slow and easy
1x week - slow and long (gaining distance according to timing of race)
1x week - speed work
I can't commit to more. I work long hours and have 5 under 9 at home. This keeps me in shape and is flexible enough for when I have deadlines or someone is home sick from school.
posted 21 Jun 2010, 11:10
racingmom has submitted 1 post

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