Start Weight:(01 Oct 10) 157.0 lb
Current Weight:(09 Feb 11) 157.0 lb
Goal Weight:132.0 lb
following: project
performance: Steady

Full time professional working mother of two who has successfully managed any number of international projects EXCEPT managing her weight!
"Successfully" climbed up in weight over the years. My goal is to

> loose 20-25 pounds
> focus on increasing vegetables, fruit and protein rather than "denial" strategy
> commit to 3X a week aerobics and 1-2X weight training
> daily focus on rejuvenating my health!
> set an example for my daughter

Stage One - get back in control @ 150 pounds and establish exercise habit
Stage Two- enjoy exercise and begin to diet more aggressively to see fast results til 145 and feel I'm in control again then move to slow and steady

FatSecret member since: 01 Oct 10

project's Weight History

project's Latest Member Challenges

  10 Week turn around
status: Completed
ended: 11 Apr 11
view progress

Other Related Links


project's journal

02 February 2011

I've decided today to plan my snacks to avoid what I used to think of as "healthy snacking" but I realize is creating my weight gain. It's the handful ...
on diet project  

31 January 2011

I think I am beginning to get what is meant by 'Planned eating". My husband brought back a yummy BBQ rib/chicken take out dinner with green beans and ...
on diet project  

project's Recent Food & Exercise

project's Recent Activity

project's Own Activity

No recent activity.

project's Buddies

No recent activity.

Other Member Diet Recent Activity

ShelleyGodin recorded a Weigh In at 187.8 lb.
Missycoles recorded a Journal Entry and a Weigh In at 133.0 lb.
POG93 recorded a Weigh In at 116.8 lb.
Sonny1523 recorded a Weigh In at 155.0 lb.
ShaniceJ2 recorded a Weigh In at 96.0 lb.
mtcangelathoennes recorded a Weigh In at 239.0 lb.
skwhite recorded a Journal Entry.
Shooitsapotato recorded a Weigh In at 248.6 lb.