Food database and calorie counter Source: Member

Henry's Farmers Market

Green Lentils

Nutrition Facts
Serving Size: 1/4 cup dry
Amount Per Serving
Calories from Fat 10
Calories 130
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 20.4g 7%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Soto on 17 Jun 08, and last modified on 21 Jan 12 by member Woza .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (6%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1/4 cup dry serving of Henry's Farmers Market Green Lentils.
Calorie breakdown: 6% fat, 63% carbs, 31% protein.

Related Products from Henry's Farmers Market:

Honey Almond Butter
Mild Italian Sausage
Extra Virgin Olive Oil
Sprouted Wheat Bread
Sprouted Flaxseed Bread
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