preb - Member

preb

Joined July 2011

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Weight History

Start Weight

108.0 lb

Lost so far: 15.4 lb

Current Weight

123.5 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 2.2 lb

preb's Weight History

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g

A wonderful, light zucchini bread that's not too sweet.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g

Magnificent authentic pasta dish that's full of goodness and taste.

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g

Easy, healthy and delicious peanut butter banana bread.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

view complete cookbook

	1 cup sliced Zanahoria Cocida
	1 Chayote
	1 small Galleta de Mantequilla o Azúcar
	Housework
	Swimming (slow)
	Calisthenics (light, e.g. home exercise)