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pommychic

Start Weight:	(06 Nov 09) 148.0 lb
Current Weight:	(06 Nov 09) 148.0 lb
Goal Weight:	126.0 lb

following: My Calorie Counting Diet
performance: losing 2.8 lb a week

FatSecret member since: 25 Oct 09

pommychic's Weight History

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pommychic's cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

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pommychic's journal

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06 November 2009

Was doing really well but went to a bonfire barbeque last night and ended up having massive blowout! Glad to see the scales shifting at last! Even if ...

on diet 3 Day Diet

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04 November 2009

Day One on 3 Day Diet. Dont feel too bad.. not as hungry as I thought I would be. Have filled up on the veggies. Ice cream for dessert! Bonus!

on diet 3 Day Diet

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pommychic's Recent Food & Exercise

	1/2 cup milk
	1/2 cup muesli
	0.4 cup milk
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Desk Work

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pommychic's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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pommychic's Recent Activity

pommychic's own activity

	updated their food diary.
	recorded a weigh in.
	joined group 30's with 10-25 lbs to Lose.
	recorded a journal entry.

pommychic's Buddies

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