planetex - Member

planetex

Joined February 2010

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Weight History

Start Weight

175.3 lb

Lost so far: 9.9 lb

Current Weight

165.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

138.9 lb

Still to go: 26.5 lb

planetex's Weight History

	2 cans or bottles Beer
	1 cup chopped Carrots
	1/2 cup chopped Broccoli (with Salt, Drained, Cooked, Boiled)
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph