pkassner - Member

pkassner

Joined January 2011

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Weight History

Start Weight

187.0 lb

Lost so far: 2.0 lb

Current Weight

189.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 9.0 lb

pkassner's Weight History

	1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
	1 serving Tuna in Green Curry Sauce
	1/2 serving Chocolate Squares
	Walking (slow) - 2/mph
	Desk Work
	Driving