Food database and calorie counter Source: Member

Ghirardelli

Chocolate Squares

Nutrition Facts
Serving Size 3 squares (40g)
 
Amount Per Serving
Calories from Fat 110
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member emilyp on 02 May 08, and last modified on 12 Nov 10 by member cheezontop .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
Carbohydrates, 24g (45%) Fat, 12g (51%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
12g
Carbs
24g
Protein
2g
There are 200 calories in a 3 squares serving of Ghirardelli Chocolate Squares.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

Related Dark Chocolate from Ghirardelli:

60% Cacao Dark Chocolate Squares
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Chocolate Squares Classic Selection
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Dark Chocolate 60% Cacao
  find more ghirardelli dark chocolate products

Related Chocolate from Ghirardelli:

100% Cacao Unsweetened Chocolate
60% Cacao Bittersweet Chocolate Baking Bar
60% Cacao Bittersweet Chocolate Chips
Bittersweet Baking Chips 60% Cacao
Cabernet Matinee
Chocolate Caramel Squares
  find more ghirardelli chocolate products

Related Candies from Ghirardelli:

Candy Cane Pretzels

Other Types of Dark Chocolate:

Sweet or Dark Chocolate
Hershey's Extra Dark Chocolate Sticks
Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
  view more dark chocolate nutritional info

Other Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
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Recently Eaten By:

ktastical
on 06 October 2014
amylmason
on 07 October 2014
cgivner
on 06 September 2014
Monicagnes
on 02 August 2014

Recently Eaten With:

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