Food database and calorie counter Source: Member


Chocolate Squares

Nutrition Facts
Serving Size: 3 squares (40g)
Amount Per Serving
Calories from Fat 110
Calories 200
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (51%)
Protein (4%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 200 calories in a 3 squares serving of Ghirardelli Chocolate Squares.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

Related Dark Chocolate from Ghirardelli:

Dark Chocolate Blueberry Squares
Dark & Sea Salt Caramel Squares
Intense Dark Mango Sunset
Intense Dark Cherry Tango
Intense Dark Cocoa Nibs
Intense Dark Cashew Crescendo
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Related Chocolate from Ghirardelli:

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Premium Baking Bar 100% Cacao Unsweetened Chocolate
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Related Candies from Ghirardelli:

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Milk Chocolate Squares with Caramel Filling (3)
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Other Types of Dark Chocolate:

Dove Dark Chocolate Miniatures
Hershey's Extra Dark Chocolate Sticks
Trader Joe's 73% Organic Dark Chocolate
Sweet or Dark Chocolate
Dove Rich Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Chocolate:

White Chocolate Candies
Milk Chocolate Candies
Semisweet Chocolate Candies
Baking Chocolate Squares
Chocolate Chips
  view more chocolate nutritional info
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