Food database and calorie counter Source: Member

Eggland's Best

Egg White

Nutrition Facts
Serving Size 1 egg white
 
Amount Per Serving
Calories from Fat 0
Calories 17
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MorganMorales on 18 Jun 12.

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1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
Protein, 4g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0g
Carbs
0g
Protein
4g
There are 17 calories in a 1 egg white serving of Eggland's Best Egg White.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

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Other Types of Eggs:

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Fried Egg
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