pigfacedouchebag
Joined July 2010
Posts
59
Following
2
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 15.0 lb

Current Weight
215.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
170.0 lb
Still to go: 45.0 lb

pigfacedouchebag's Weight History


pigfacedouchebag's Latest Member Challenges

61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 
  
33
  Zombies month
status: Completed
ended: 15 Feb 13
view progress
 


Following

xkerix
last weighin: gaining 1.3 lb a week Up
 
Hally Girl
last weighin: steady Steady


pigfacedouchebag's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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pigfacedouchebag's journal

19 August 2013

mostly muscle gain

22 August 2012

Start of new workout and diet

pigfacedouchebag's Recent Food & Exercise


pigfacedouchebag's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pigfacedouchebag's Recent Activity

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Other Member Diet Recent Activity

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