pigfacedouchebag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 23rd: 1574 * 68%
fat: 117.46g
|
protein: 86.03g
|
carbs: 45.04g
2376*  802
Mon 22nd: 2079 * 90%
fat: 144.30g
|
protein: 113.80g
|
carbs: 111.79g
- -
Sun 21st: 1613 * 70%
fat: 115.64g
|
protein: 105.23g
|
carbs: 54.11g
- -
Fri 19th: 629 * 27%
fat: 22.92g
|
protein: 94.89g
|
carbs: 4.73g
- -
January 2016
Wed 6th: 974 * 42%
fat: 62.97g
|
protein: 69.02g
|
carbs: 31.19g
- -
December 2015
Wed 9th: 2359 * 103%
fat: 117.71g
|
protein: 125.69g
|
carbs: 226.51g
- -
Fri 4th: 1185 * 79%
fat: 59.65g
|
protein: 60.13g
|
carbs: 133.88g
- -
November 2015
Mon 23rd: 426 * 28%
fat: 23.71g
|
protein: 23.57g
|
carbs: 52.05g
- -
May 2015
Wed 13th: 1287 * 42%
fat: 91.24g
|
protein: 109.72g
|
carbs: 1.56g
- -
January 2015
Fri 9th: 625 * 20%
fat: 50.41g
|
protein: 34.19g
|
carbs: 5.56g
- -
September 2014
Fri 26th: 1511 * 49%
fat: 115.04g
|
protein: 90.90g
|
carbs: 36.55g
- -
Mon 8th: 706 * 23%
fat: 50.18g
|
protein: 53.00g
|
carbs: 6.98g
- -
April 2014
Wed 23rd: 1868 * 60%
fat: 128.75g
|
protein: 151.18g
|
carbs: 29.64g
2084*  216
Tue 22nd: 1986 * 64%
fat: 117.29g
|
protein: 199.73g
|
carbs: 44.49g
3667*  1681
Wed 9th: 547 * 18%
fat: 38.94g
|
protein: 29.10g
|
carbs: 19.32g
2559*  2012
Tue 8th: - - 2705* -
March 2014
Sun 23rd: 1104 * 36%
fat: 74.55g
|
protein: 94.35g
|
carbs: 5.76g
5213*  4109
Wed 5th: 1082 * 35%
fat: 82.80g
|
protein: 61.63g
|
carbs: 17.55g
- -
Tue 4th: - - 2507* -
Mon 3rd: - - 3432* -
February 2014
Wed 26th: - - 2893* -
Sat 22nd: 2360 * 76%
fat: 184.81g
|
protein: 144.08g
|
carbs: 31.62g
2470*  110
Thu 20th: 2212 * 71%
fat: 160.27g
|
protein: 172.56g
|
carbs: 20.60g
- -
Wed 19th: 2382 * 77%
fat: 178.42g
|
protein: 171.97g
|
carbs: 23.33g
- -

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