pigfacedouchebag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 1868 * 60%
fat: 128.75g
|
protein: 151.18g
|
carbs: 29.64g
2084*  216
Tue 22nd: 1986 * 64%
fat: 117.29g
|
protein: 199.73g
|
carbs: 44.49g
3667*  1681
Wed 9th: 547 * 18%
fat: 38.94g
|
protein: 29.10g
|
carbs: 19.32g
2559*  2012
Tue 8th: - - 2705* -
March 2014
Sun 23rd: 1104 * 36%
fat: 74.55g
|
protein: 94.35g
|
carbs: 5.76g
5213*  4109
Wed 5th: 1082 * 35%
fat: 82.80g
|
protein: 61.63g
|
carbs: 17.55g
- -
Tue 4th: - - 2507* -
Mon 3rd: - - 3432* -
February 2014
Wed 26th: - - 2893* -
Sat 22nd: 2360 * 76%
fat: 184.81g
|
protein: 144.08g
|
carbs: 31.62g
2470*  110
Thu 20th: 2212 * 71%
fat: 160.27g
|
protein: 172.56g
|
carbs: 20.60g
- -
Wed 19th: 2382 * 77%
fat: 178.42g
|
protein: 171.97g
|
carbs: 23.33g
- -
Wed 12th: 1166 * 38%
fat: 77.07g
|
protein: 44.22g
|
carbs: 100.43g
- -
Tue 11th: 1819 * 59%
fat: 110.21g
|
protein: 89.78g
|
carbs: 143.20g
- -
Mon 10th: 1613 * 52%
fat: 94.29g
|
protein: 97.66g
|
carbs: 119.10g
3163*  1550
Sun 9th: 2105 * 68%
fat: 124.94g
|
protein: 134.14g
|
carbs: 138.97g
- -
Wed 5th: 1399 * 45%
fat: 80.87g
|
protein: 155.33g
|
carbs: 2.72g
- -
Tue 4th: 1945 * 63%
fat: 99.26g
|
protein: 128.08g
|
carbs: 161.07g
2930*  985
January 2014
Thu 30th: 1411 * 46%
fat: 96.11g
|
protein: 115.93g
|
carbs: 14.11g
- -
Wed 29th: 1384 * 45%
fat: 80.89g
|
protein: 148.63g
|
carbs: 5.00g
- -
November 2013
Thu 14th: 1240 * 40%
fat: 60.19g
|
protein: 52.86g
|
carbs: 146.29g
- -
Wed 6th: 1075 * 35%
fat: 43.02g
|
protein: 47.14g
|
carbs: 144.11g
2430*  1355
Tue 5th: 1612 * 52%
fat: 74.31g
|
protein: 51.24g
|
carbs: 191.07g
2705*  1093
October 2013
Wed 30th: 1127 * 36%
fat: 60.04g
|
protein: 54.32g
|
carbs: 123.71g
- -

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