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phgammage
phgammage
Joined December 2013
Posts
25
Following
3
Followers
3
Weight History
Start Weight
240.0 lb
Lost so far:
0 lb
Current Weight
240.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
80.0 lb
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phgammage's Weight History
view phgammage's complete history
phgammage's Latest Member Challenges
53
Lose a pound a week for 7 weeks.
status:
Completed
ended:
28 Apr 14
view progress
47
15 pounds in 3 weeks
status:
Completed
ended:
31 Jan 14
view progress
view all phgammage's challenges
Following
samicox
last weighin:
losing 0.3 lb a week
plinej
last weighin:
gaining 4.7 lb a week
Christy Gammage
last weighin:
losing 1.9 lb a week
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phgammage's Recent Food & Exercise
1 serving Moe's Southwest Grill Flour Tortilla Mini Masterpiece - Fish
5 servings Keebler Club Crackers Original
3 servings Libby's Skinny Fruits Tropical Fruit Salad
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
view diet calendar
