Start Weight:(31 Dec 13) 240.0 lb
Current Weight:(07 Feb 15) 240.0 lb
Goal Weight:160.0 lb
following: phgammage's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Dec 13

phgammage's Weight History

phgammage's Latest Member Challenges

  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
  15 pounds in 3 weeks
status: Completed
ended: 31 Jan 14
view progress

phgammage's Buddies

not sharing weight
Christy Gammage
last weighin: losing 1.9 lb a week Down
on diet Atkins
last weighin: gaining 4.7 lb a week Up
phgammage has 3 buddies

Other Related Links


phgammage's journal

07 February 2015

Restarting diet
on diet phgammage's own diet  

07 April 2014

my diet has been thrown off by my mother; she landed in the hospital and then was so weak I had to go stay with her for 10 days. Now, however, she is ...
on diet phgammage's own diet  

phgammage's Recent Food & Exercise

phgammage's Recent Activity

phgammage's Own Activity

No recent activity.

phgammage's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported chesgreen's Journal Entry.
Dick385 updated their Exercise Diary.
chrisemchris supported chesgreen's Journal Entry.
warrenwinter commented on their Journal Entry.
justliveandlove recorded a Weigh In at 170.0 lb.
FiveTwoCowboy commented on warrenwinter's Journal Entry.
dpennel updated their Exercise Diary.
Phil commented on warrenwinter's Journal Entry.