peterjpittman
Joined January 2010
Posts
23
Following
0
Followers
0
Weight History

Start Weight
327.0 lb
Lost so far: 25.0 lb

Current Weight
302.0 lb
Performance: losing 0.3 lb a week

Goal Weight
250.0 lb
Still to go: 52.0 lb
banker by day, husband and father of two dogs by night - I believe in constant learning, self-discovery, less is more and reverence.

peterjpittman's Weight History



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peterjpittman's journal

25 July 2011

diet & excercise have been strong over the past week, but the weight didn't come off like I had hoped....need to do even better this week.

24 January 2011

Zone Eating = 20 blocks/day (5-2-5-3-5 or 4-4-4-4-4) 1 Block = 9 CHO, 7 PRO & 1.5 FAT (or 50% CHO - 40% PRO - 10% FAT)

peterjpittman's Recent Food & Exercise


peterjpittman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

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