Start Weight:(11 Jan 10) 327.0 lb
Current Weight:(21 Aug 11) 302.0 lb
Goal Weight:250.0 lb
following: peterjpittman's own diet
performance: losing 0.3 lb a week

banker by day, husband and father of two dogs by night - I believe in constant learning, self-discovery, less is more and reverence.

FatSecret member since: 11 Jan 10

peterjpittman's Weight History

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peterjpittman's journal

25 July 2011

diet & excercise have been strong over the past week, but the weight didn't come off like I had hoped....need to do even better this week.

24 January 2011

Zone Eating = 20 blocks/day (5-2-5-3-5 or 4-4-4-4-4) 1 Block = 9 CHO, 7 PRO & 1.5 FAT (or 50% CHO - 40% PRO - 10% FAT)

peterjpittman's Recent Food & Exercise

peterjpittman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

peterjpittman's Recent Activity

peterjpittman's Own Activity

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peterjpittman's Buddies

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Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 181.2 lb.
bdmgoggins supported Caterpillar2Butterfly's Journal Entry.
Bippi recorded a Weigh In at 104.1 lb.
erikahollister commented on Caterpillar2Butterfly's Journal Entry.
ProtoClwn recorded a Weigh In at 179.4 lb.
MollieBee recorded a Weigh In at 200.0 lb.
puhpine1 supported sngglebnny's Journal Entry.
LostSun recorded a Journal Entry.