peterjpittman

Start Weight:(11 Jan 10) 327.0 lb
Current Weight:(21 Aug 11) 302.0 lb
Goal Weight:250.0 lb
following: peterjpittman's own diet
performance: losing 0.3 lb a week

banker by day, husband and father of two dogs by night - I believe in constant learning, self-discovery, less is more and reverence.

FatSecret member since: 11 Jan 10

peterjpittman's Weight History



Other Related Links

Members


peterjpittman's journal

25 July 2011

diet & excercise have been strong over the past week, but the weight didn't come off like I had hoped....need to do even better this week.

24 January 2011

Zone Eating = 20 blocks/day (5-2-5-3-5 or 4-4-4-4-4) 1 Block = 9 CHO, 7 PRO & 1.5 FAT (or 50% CHO - 40% PRO - 10% FAT)

peterjpittman's Recent Food & Exercise

peterjpittman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

peterjpittman's Recent Activity

peterjpittman's Own Activity

No recent activity.

peterjpittman's Buddies

No recent activity.

Other Member Diet Recent Activity

Seekingloss recorded a Weigh In at 148.0 lb.
ypk24 recorded a Journal Entry and a Weigh In at 121.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 148.2 lb.
lostnfnd updated their Food Diary.
dboza supported Draglist's Journal Entry.
Cinbuddha recorded a Journal Entry and a Weigh In at 261.4 lb.
Pretty Mama Lopez supported lostnfnd's Weigh In.