peterjpittman
Joined January 2010
Posts
23
Following
0
Followers
0
Weight History

Start Weight
327.0 lb
Lost so far: 25.0 lb

Current Weight
302.0 lb
Performance: losing 0.3 lb a week

Goal Weight
250.0 lb
Still to go: 52.0 lb
banker by day, husband and father of two dogs by night - I believe in constant learning, self-discovery, less is more and reverence.

peterjpittman's Weight History



Other Related Links

Members


peterjpittman's journal

25 July 2011

diet & excercise have been strong over the past week, but the weight didn't come off like I had hoped....need to do even better this week.

24 January 2011

Zone Eating = 20 blocks/day (5-2-5-3-5 or 4-4-4-4-4) 1 Block = 9 CHO, 7 PRO & 1.5 FAT (or 50% CHO - 40% PRO - 10% FAT)

peterjpittman's Recent Food & Exercise


peterjpittman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

peterjpittman's Recent Activity

peterjpittman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kprobz recorded a Weight Entry at 222.0 lb.
SinnaBunz supported leon_tsai's Journal Entry.
Siegels is following maryNchrissy.
adefwebserver supported rosio19's Journal Entry.
PegMur recorded a Weight Entry at 217.4 lb.
marshakanady commented on their Journal Entry.
Kredsmom commented on momma6224's Journal Entry.
jengetfit123 supported LSG417's Journal Entry.