| August 2011 |
| Sun 21st: |
1102 *
|
31%
|
fat: 35.42g |
| |
protein: 52.54g |
| |
carbs: 181.99g |
|
3337*
|
 2235
|
| Sat 20th: |
-
|
-
|
|
6234*
|
-
|
| Tue 2nd: |
815 *
|
23%
|
fat: 39.41g |
| |
protein: 41.37g |
| |
carbs: 76.66g |
|
4668*
|
3853
|
| Mon 1st: |
2556
|
73%
|
fat: 87.50g |
| |
protein: 219.37g |
| |
carbs: 246.47g |
|
6068
|
3512
|
| July 2011 |
| Sat 30th: |
-
|
-
|
|
8399*
|
-
|
| Fri 29th: |
440 *
|
13%
|
fat: 14.91g |
| |
protein: 20.87g |
| |
carbs: 61.16g |
|
-
|
-
|
| Thu 28th: |
4465 *
|
128%
|
fat: 187.34g |
| |
protein: 239.52g |
| |
carbs: 505.52g |
|
-
|
-
|
| Wed 27th: |
4196 *
|
120%
|
fat: 163.03g |
| |
protein: 185.19g |
| |
carbs: 520.90g |
|
-
|
-
|
| Mon 25th: |
2401 *
|
69%
|
fat: 64.59g |
| |
protein: 106.79g |
| |
carbs: 375.68g |
|
-
|
-
|
| Sun 24th: |
49 *
|
1%
|
fat: 0.62g |
| |
protein: 1.14g |
| |
carbs: 11.34g |
|
-
|
-
|
| Sat 23rd: |
1765 *
|
50%
|
fat: 69.41g |
| |
protein: 80.40g |
| |
carbs: 220.50g |
|
3756*
|
1991
|
| Fri 22nd: |
3139 *
|
90%
|
fat: 131.68g |
| |
protein: 232.16g |
| |
carbs: 267.75g |
|
4638*
|
1499
|
| Thu 21st: |
2825 *
|
81%
|
fat: 106.43g |
| |
protein: 220.39g |
| |
carbs: 263.50g |
|
5354*
|
2529
|
| Wed 20th: |
3712
|
106%
|
fat: 101.71g |
| |
protein: 325.72g |
| |
carbs: 398.41g |
|
4638
|
926
|
| Tue 19th: |
2634 *
|
75%
|
fat: 99.31g |
| |
protein: 241.03g |
| |
carbs: 211.26g |
|
4955*
|
2321
|
| April 2011 |
| Mon 25th: |
534 *
|
15%
|
fat: 27.57g |
| |
protein: 38.53g |
| |
carbs: 34.12g |
|
-
|
-
|
| Tue 19th: |
716 *
|
20%
|
fat: 33.24g |
| |
protein: 46.08g |
| |
carbs: 61.63g |
|
4933*
|
4217
|
| Sat 2nd: |
3277 *
|
94%
|
fat: 110.00g |
| |
protein: 88.89g |
| |
carbs: 222.28g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
777 *
|
22%
|
fat: 30.81g |
| |
protein: 52.20g |
| |
carbs: 88.48g |
|
-
|
-
|
| Tue 29th: |
2674 *
|
76%
|
fat: 142.26g |
| |
protein: 157.45g |
| |
carbs: 187.26g |
|
5696*
|
3022
|
| February 2011 |
| Wed 23rd: |
1404 *
|
40%
|
fat: 66.57g |
| |
protein: 84.53g |
| |
carbs: 122.12g |
|
5025*
|
3621
|
| January 2011 |
| Tue 25th: |
510
|
15%
|
fat: 17.00g |
| |
protein: 40.00g |
| |
carbs: 51.00g |
|
-
|
-
|
