Start Weight:(18 Sep 12) 196.0 lb
Current Weight:(17 Feb 14) 188.8 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 10.0 lb a week

I am 63 years old. I have been married for 44 years. I have two children, son David, and daughter Shannon. I have 7 grandchildren that are my life. I love to attend their ballgames and dance receitals and the 4 younger ones and I vacation together each summer. We have a blast. Last summer they got me to zipline. So much fun. This year, I want to be skinny zipline granny. I love life and am ready to celebrate every day. I'm also a 12 year year breast cancer survivor.

FatSecret member since: 18 Sep 12

pdonathan's Weight History

pdonathan's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 145kcal | fat: 12.65g | carbs: 5.21g | prot: 5.17g
Ginger Almonds
Slightly toasted almonds with a savory flavor.
view complete cookbook

pdonathan's Latest Posts

Weight Chart
Thank you shmiller. You are doing well also, more than 50 lbs is a great accomplishment. Congrats to you. Are you doing low carbs?
posted 18 Jan 2013, 16:03
Weight Chart
Thanks erika2633. That makes sense.

shmiller my goal is to lose 51 lbs. To date I have lost 24. My lines started out red and now they are orange. Thank you for your answer.
posted 16 Jan 2013, 14:25
Weight Chart
What do the different colored lines mean on the weight chart?
posted 16 Jan 2013, 12:53
New to site
Is there a place to record water intake on this site?
posted 18 Sep 2012, 14:37
pdonathan has submitted 4 posts

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pdonathan's journal

17 February 2014

Yay. 10 lbs in 7 days. I'm so stoked.
on diet Atkins  losing 10.0 lb a week

13 February 2014

3 complete days staying with the diet.(Yay for me) It hasn't been as hard as I thought it would be. I want to weigh so badly but I am going to try to ...
on diet Atkins  

pdonathan's Recent Food & Exercise

pdonathan's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

pdonathan's Recent Activity

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Atkins Recent Activity

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