pdonathan - Member

pdonathan

Joined September 2012

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Following

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Weight History

Start Weight

196.0 lb

Lost so far: 66.0 lb

Current Weight

130.0 lb
Performance: losing 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 15.0 lb

I am 63 years old. I have been married for 44 years. I have two children, son David, and daughter Shannon. I have 7 grandchildren that are my life. I love to attend their ballgames and dance receitals and the 4 younger ones and I vacation together each summer. We have a blast. Last summer they got me to zipline. So much fun. This year, I want to be skinny zipline granny. I love life and am ready to celebrate every day. I'm also a 12 year year breast cancer survivor.

pdonathan's Weight History

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pdonathan's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g

Sausage Frittata

A tasty hot sausage frittata, perfect for any time of the day.

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Ham & Pepperoni Pizza

Low carb pizza that can be topped with your favorite toppings.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g

Beef and Asparagus Stir-Fry

Asian style beef stir-fry with asparagus and mushrooms.

cals: 145kcal | fat: 12.65g | carbs: 5.21g | prot: 5.17g

Ginger Almonds

Slightly toasted almonds with a savory flavor.

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pdonathan's Latest Posts

Weight Chart
Thank you shmiller. You are doing well also, more than 50 lbs is a great accomplishment. Congrats to you. Are you doing low carbs?

posted 18 Jan 2013, 16:03

Weight Chart
Thanks erika2633. That makes sense.

shmiller my goal is to lose 51 lbs. To date I have lost 24. My lines started out red and now they are orange. Thank you for your answer.

posted 16 Jan 2013, 14:25

Weight Chart
What do the different colored lines mean on the weight chart?

posted 16 Jan 2013, 12:53

New to site
Is there a place to record water intake on this site?

posted 18 Sep 2012, 14:37

pdonathan has submitted 4 posts

pdonathan's Recent Food & Exercise

	1 serving Dasani Bottled Water (20 oz)
	1 serving Atkins Advantage Peanut Butter Granola Bar
	1 serving Denny's Sliced Tomatoes (3 Slices)
	Sitting
	Desk Work
	Driving

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pdonathan's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

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pdonathan's Weight History

pdonathan's Cookbook

pdonathan's Latest Posts

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pdonathan's Recent Food & Exercise

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