pdonathan

Start Weight:(18 Sep 12) 196.0 lb
Current Weight:(12 Jun 14) 180.4 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.6 lb a week

I am 63 years old. I have been married for 44 years. I have two children, son David, and daughter Shannon. I have 7 grandchildren that are my life. I love to attend their ballgames and dance receitals and the 4 younger ones and I vacation together each summer. We have a blast. Last summer they got me to zipline. So much fun. This year, I want to be skinny zipline granny. I love life and am ready to celebrate every day. I'm also a 12 year year breast cancer survivor.

FatSecret member since: 18 Sep 12

pdonathan's Weight History


pdonathan's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 145kcal | fat: 12.65g | carbs: 5.21g | prot: 5.17g
Ginger Almonds
Slightly toasted almonds with a savory flavor.
view complete cookbook

pdonathan's Latest Posts

Weight Chart
Thank you shmiller. You are doing well also, more than 50 lbs is a great accomplishment. Congrats to you. Are you doing low carbs?
posted 18 Jan 2013, 16:03
Weight Chart
Thanks erika2633. That makes sense.

shmiller my goal is to lose 51 lbs. To date I have lost 24. My lines started out red and now they are orange. Thank you for your answer.
posted 16 Jan 2013, 14:25
Weight Chart
What do the different colored lines mean on the weight chart?
posted 16 Jan 2013, 12:53
New to site
Is there a place to record water intake on this site?
posted 18 Sep 2012, 14:37
pdonathan has submitted 4 posts

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Atkins


pdonathan's journal

12 June 2014

WooHoo! The scale if finally moving again.
on diet Atkins  losing 0.6 lb a week

28 April 2014

It seems so hard this time. I haven't strayed off the Atkins diet at all. I lost 10 lbs really quickly and have fluctuated up and down since then. I'm ...
on diet Atkins  losing 0.3 lb a week

pdonathan's Recent Food & Exercise

pdonathan's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

pdonathan's Recent Activity

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Atkins Recent Activity

gramnbear recorded a Weigh In at 145.0 lb.
choggatt recorded a Weigh In at 125.0 lb.
jud10 recorded a Weigh In at 138.0 lb.
Sissynini13 recorded a Weigh In at 172.0 lb.
CatHerder supported livin la vida low carb's Weigh In.
Patti No Cake recorded a Weigh In at 191.2 lb.
cutetony updated their Food Diary.
debie recorded a Weigh In at 237.0 lb.