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pdaggett

Start Weight:	(06 Jan 11) 270.0 lb
Current Weight:	(11 Mar 13) 256.0 lb
Goal Weight:	219.0 lb

following: pdaggett's own diet
performance: losing 1.7 lb a week

FatSecret member since: 06 Jan 11

pdaggett's Weight History

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pdaggett's journal

20 January 2011

Damn Guys weekend and Broken toe

on diet pdaggett's own diet losing 1.0 lb a week

07 January 2011

Ok a step in the positive direction

on diet pdaggett's own diet

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pdaggett's Recent Food & Exercise

	4 oz , boneless, raw pork
	2 tablespoons Peanut Butter
	4 oz broccoli
	Running - 10/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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pdaggett's Recent Activity

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Other Member Diet Recent Activity

	Maryssk updated their Exercise Diary.
	zane jane recorded a weigh in at 199.0 lb.
	skacee recorded a weigh in at 145.2 lb.
	GARCISWE recorded a weigh in at 154.0 lb.
	Debs33 submitted a new Challenge topic - May 24th.
	lmier1962 commented on their journal.
	andrew54 recorded a weigh in at 163.8 lb.
	ShonumShogun updated their Food Diary.