payne54

Start Weight:(11 Jan 12) 254.8 lb
Current Weight:(24 Jan 12) 250.8 lb
Goal Weight:200.0 lb
following: Weight Watchers/On My Own
performance: gaining 2.2 lb a week

FatSecret member since: 24 Sep 11

payne54's Weight History


payne54's Buddies

alarence83
last weighin: gaining 0.2 lb a week Up
   
payne54 has 1 buddy


payne54's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
view complete cookbook

Other Related Links

Members


payne54's journal

24 January 2012

Not having a good week. Under a lot of stress. I will get better.
on diet Weight Watchers/On My Own  gaining 2.2 lb a week

15 January 2012

I lost another 1.4 pounds since my last weight in and I am very proud of that. My fist weight lost goal is to loose 15 pounds. I have currently lost ...

payne54's Recent Food & Exercise

payne54's Recent Activity

payne54's Own Activity

No recent activity.

payne54's Buddies

No recent activity.

Other Member Diet Recent Activity

Tulipgirl6 commented on their Journal Entry.
ChicaLean supported bigbassbrent's Journal Entry.
dadofgus recorded a Weigh In at 211.0 lb.
Sburks started a new group topic - Net Carbs.
lshutts recorded a Journal Entry and a Weigh In at 235.0 lb.
Phlik135 recorded a Weigh In at 223.6 lb.
bobe33 recorded a Journal Entry and a Weigh In at 151.2 lb.
Annas68 recorded a Weigh In at 218.6 lb.