payne54

Start Weight:(11 Jan 12) 254.8 lb
Current Weight:(24 Jan 12) 250.8 lb
Goal Weight:200.0 lb
following: Weight Watchers/On My Own
performance: gaining 2.2 lb a week

FatSecret member since: 24 Sep 11

payne54's Weight History


payne54's Buddies

alarence83
last weighin: gaining 0.3 lb a week Up
   
payne54 has 1 buddy


payne54's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
view complete cookbook

Other Related Links

Members


payne54's journal

24 January 2012

Not having a good week. Under a lot of stress. I will get better.
on diet Weight Watchers/On My Own  gaining 2.2 lb a week

15 January 2012

I lost another 1.4 pounds since my last weight in and I am very proud of that. My fist weight lost goal is to loose 15 pounds. I have currently lost ...

payne54's Recent Food & Exercise

payne54's Recent Activity

payne54's Own Activity

No recent activity.

payne54's Buddies

No recent activity.

Other Member Diet Recent Activity

bivenwl updated their Exercise Diary.
catlady3057 recorded a Weigh In at 163.0 lb.
fludderbye joined challenge Lose the Baby Weight Challenge.
CrissyQ recorded a Weigh In at 200.0 lb.
Yolanda9179 supported ChicaLean's Journal Entry.
mw246 recorded a Weigh In at 123.0 lb.
cajinx recorded a Weigh In at 271.4 lb.
Naqualin recorded a Weigh In at 204.0 lb.