paulag1955
Joined January 2011
Posts
43
Following
2
Followers
2
Weight History

Start Weight
182.0 lb
Lost so far: 10.4 lb

Current Weight
171.6 lb
Performance: losing 0.6 lb a week

Goal Weight
135.0 lb
Still to go: 36.6 lb

paulag1955's Weight History


paulag1955's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


Following

megandrewsmom
last weighin: losing 1.8 lb a week Down
 
singinjaney
last weighin: losing 0.8 lb a week Down


paulag1955's Cookbook

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

paulag1955's Latest Posts

Message being held for moderation
Ah...small print...old eyes. Thanks!
posted 31 Jan 2012, 19:21
Message being held for moderation
Thanks! Although I seem to be having some difficulty figuring out how to contact them....
posted 31 Jan 2012, 18:28
Message being held for moderation
I just wrote a long post in my private group forum and when I posted it, I got a message that it was being held for moderation. BY WHO I wonder. I'm the administrator of the group and there are only a few members. But the other post I wrote earlier today posted just find.

What's up with that?
posted 31 Jan 2012, 15:47
paulag1955 has submitted 3 posts

Other Related Links

Members


paulag1955's journal

21 June 2015

Surprising.
on diet paulag1955's own diet  

11 May 2015

Slow and steady wins the race. This isn't a spring, it's a marathon.
on diet paulag1955's own diet  

paulag1955's Recent Food & Exercise


paulag1955's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

paulag1955's Recent Activity

paulag1955's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby is following HCB.
kmburgher recorded a Weight Entry at 214.0 lb.
laurawku recorded a Weight Entry at 154.4 lb.
guitarmama54 recorded a Weight Entry at 226.8 lb.
tellison74 added lettygaylor's Salsa Verde (Green Salsa) recipe to their cook book.
rockettmanpro supported mylahxandermom's Journal Entry.
lordhalos recorded a Journal Entry.
mylahxandermom commented on their Journal Entry.