paulag1955

Start Weight:(19 Apr 15) 182.0 lb
Current Weight:(21 Jun 15) 171.6 lb
Goal Weight:135.0 lb
following: paulag1955's own diet
performance: losing 0.6 lb a week

FatSecret member since: 28 Jan 11

paulag1955's Weight History


paulag1955's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


paulag1955's Buddies

megandrewsmom
last weighin: losing 1.8 lb a week Down
   
paulag1955 has 1 buddy


paulag1955's Cookbook

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

paulag1955's Latest Posts

Message being held for moderation
Ah...small print...old eyes. Thanks!
posted 31 Jan 2012, 19:21
Message being held for moderation
Thanks! Although I seem to be having some difficulty figuring out how to contact them....
posted 31 Jan 2012, 18:28
Message being held for moderation
I just wrote a long post in my private group forum and when I posted it, I got a message that it was being held for moderation. BY WHO I wonder. I'm the administrator of the group and there are only a few members. But the other post I wrote earlier today posted just find.

What's up with that?
posted 31 Jan 2012, 15:47
paulag1955 has submitted 3 posts

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Members


paulag1955's journal

21 June 2015

Surprising.
on diet paulag1955's own diet  losing 0.6 lb a week

11 May 2015

Slow and steady wins the race. This isn't a spring, it's a marathon.
on diet paulag1955's own diet  losing 0.4 lb a week

paulag1955's Recent Food & Exercise

paulag1955's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

paulag1955's Recent Activity

paulag1955's Own Activity

No recent activity.

paulag1955's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacupsmom supported mountain_mama's Journal Entry.
lightfield recorded a Weigh In at 196.0 lb.
LadyinDenim commented on Mistybenner's Journal Entry.
warrenwinter commented on rreed01562's Weigh In.
3pups recorded a Weigh In at 171.0 lb.
Sugar Waffle supported robinmachado's Journal Entry.
kellfam3 updated their Food Diary.
SupPaddlegirl commented on their Journal Entry.