Start Weight:(24 Jan 12) 285.0 lb
Current Weight:(14 Sep 14) 198.8 lb
Goal Weight:150.0 lb
following: The Less Crappy Diet
performance: losing 1.8 lb a week

Hey. My name's Aiden. I live in SoCal and work at Taco Bell. There are multiple reasons I decided I want to stop being obese. Reason #1: my health. I have many diseases that run in the family that I don't want to end up with. Plus, I'm just kinda over being fat. :D

FatSecret member since: 24 Jan 12

paskwali's Weight History

paskwali's Latest Member Challenges

  Say "No" to Carbonated Beverages!
status: Completed
ended: 07 May 12
view progress

paskwali's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: losing 0.3 lb a week Down
buddies only
last weighin: losing 1.2 lb a week Down

paskwali's Latest Posts

What's the first treat for yourself?
Hey guys and gals. I was just wondering what the first thing you are going to treat yourself to once you get to your goal weight. I know what I'm going to do. Get corrective foot surgery! And for the people who already lost the weight, what did you treat yourself to? Very Happy Question
posted 14 Feb 2012, 13:09
How Often Do you weigh yourself?
sjcoray wrote:
Every day. But I only record my losses in my weight tracker. I see the ups, and I know what caused them, every day gives me a better opportunity to not let them get out of hand.

I do the exact same thing for the exact same reason... Shock
posted 10 Feb 2012, 13:47
This article explains it all!
@gnat: you're totally right. I'm pretty sure I hit that wall this morning. I think the reason i'm eating so little calories is probably because of how anxious i am to lose weight. i need to understand that it doesn't just happen over night. anyway, definitely am taking your advice. thanks for the concern!
posted 03 Feb 2012, 21:48
This article explains it all!
I don't know how flawed that article really is. I've been sticking to a calorie count diet for 1 week and 2 days and so far I've lost 9 lbs. I've done the atkins diet in the past and I can honestly say I'm losing weight faster counting calories than on atkins. Maybe it's just different for every indiviual.
posted 03 Feb 2012, 14:27
This article explains it all!
Cick here to read it
posted 03 Feb 2012, 13:12
view all paskwali's posts

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The Less Crappy Diet

paskwali's journal

14 September 2014

Well, here I am. Under 200 lbs. It feels pretty good. I was expecting to lose a little less than what I did, but I'm not complaining. And for those of ...
on diet The Less Crappy Diet  losing 1.8 lb a week

13 September 2014

Back on that weight loss thing.
on diet The Less Crappy Diet  

paskwali's Recent Food & Exercise

paskwali's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Teens with 100+ lbs to Lose
Teens with lose over 100 pounds.

paskwali's Recent Activity

paskwali's Own Activity

paskwali commented on their Journal Entry.
paskwali recorded a Journal Entry and a Weigh In at 198.8 lb.
paskwali recorded a Journal Entry and a Weigh In at 202.1 lb.
paskwali recorded a Journal Entry and a Weigh In at 203.0 lb.

paskwali's Buddies

jparlett updated their Food Diary.
rockytu supported southernldy's Journal Entry.

Other Member Diet Recent Activity

totschi1000 recorded a Weigh In at 179.9 lb.
kevinkumetz recorded a Weigh In at 160.0 lb.
Sprinklez recorded a Weigh In at 165.3 lb.
D Bone recorded a Weigh In at 213.0 lb.
MJCALL2014 recorded a Journal Entry and a Weigh In at 151.0 lb.
chneal recorded a Weigh In at 175.8 lb.
ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.