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Food database and calorie counter Source: Member

King's Hawaiian

Original Hawaiian Sweet Rolls

Nutrition Facts
Serving Size 1 roll (31g)
 
Amount Per Serving
Calories from Fat 23
Calories 99
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Eddie95xj on 02 Jul 11, and last modified on 26 Aug 13 by member Lilhorseegirl .

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5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
Carbohydrates, 16g (65%) Fat, 2.5g (23%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
99
Fat
2.5g
Carbs
16g
Protein
3g
There are 99 calories in a 1 roll serving of King's Hawaiian Original Hawaiian Sweet Rolls.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Related Sweet Rolls from King's Hawaiian:

Hawaiian Sweet Rolls
Hawaiian Sweet Sandwich Rolls
Hawaiian Sweet Snacker Roll

Related Rolls from King's Hawaiian:

Honey Wheat Rolls
Mini Sub Rolls (59g)
Mini Sub Rolls (62g)
Savory Butter Rolls

Other Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

Slex
on 16 April 2014
sarajayne
on 12 April 2014
Broddleld
on 12 April 2014
ShyGuy
on 04 April 2014

Recently Eaten With:

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