pasbleu - Member

pasbleu

Joined October 2011

Posts

Following

Followers

Weight History

Start Weight

142.0 lb

Lost so far: 2.5 lb

Current Weight

139.5 lb
Performance: losing 0.8 lb a week

Goal Weight

120.0 lb

Still to go: 19.5 lb

pasbleu's Weight History

view pasbleu's complete history

pasbleu's Latest Member Challenges

129

The Challenge of Mini Challenges

status:	Completed
ended:	30 Jan 12
view progress

5lbs 1 Week Weight Loss Challenge

status:	Completed
ended:	19 Dec 11
view progress

view all pasbleu's challenges

Following

	dukesmom
	last weighin: losing 0.3 lb a week

pasbleu's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g

Sweet Potato Apple Cake

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

view complete cookbook

pasbleu's Latest Posts

How to get past a plateau
When I'm stuck at a plateau, I go on a 1-2 day water fast. It's not unhealthy and your body's not going to go into starvation mode like everyone thinks. Just drink lots of water and exercise self control (but not your body, not eating and being physically active can be dangerous).

posted 13 Mar 2012, 16:44

pasbleu has submitted 1 post