owlfeathers

Start Weight:(10 Feb 13) 242.0 lb
Current Weight:(17 Apr 14) 171.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 10 Feb 13

owlfeathers's Weight History


owlfeathers's Latest Member Challenges

8
  G-BOMBS with 1 Smoothie, 1 Salad & 1 Soup
status: In Progress
currently: Day 5 of 14
end date: Wednesday 30 Apr 14
view progress
 
  
129
  Become an Aquaholic
status: Completed
ended: 03 Feb 14
view progress
 


owlfeathers's Buddies

Online now timconard
last weighin: gaining 1.3 lb a week Up
 
Online now northernmusician
last weighin: gaining 2.3 lb a week Up
backincontrol
last weighin: losing 1.6 lb a week Down
 
366to266
not sharing weight

owlfeathers's Latest Photos



Untitled
in group
50's with 50 plus to loose
1 comment

Untitled
in group
50's with 50 plus to loose
1 comment
   


owlfeathers's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken and Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

owlfeathers's Latest Posts

Low Carb bread
once inawhile a mim is good
posted 04 Sep 2013, 07:32
Low Carb bread
thank you with all the fresh tomatoes i am itchibg for a blt that would be "safe"
posted 02 Sep 2013, 10:12
Low Carb bread
If I were to have a Bacon lettuce and tomatoe what bread would be least offesive to my atkins diet
posted 02 Sep 2013, 09:35
new goal
gracias
posted 17 Jul 2013, 08:17
new goal
Laughing so hapy broke 200 new goal 190
posted 17 Jul 2013, 06:30
view all owlfeathers's posts

Other Related Links

Members

Atkins


owlfeathers's journal

17 April 2014

feels real good getting there and beyond its not dieting its really changing your mind about what is important health anf happiness and looking f ...
on diet Atkins  losing 0.9 lb a week

16 April 2014

snow again gardening yoga out othe picture
on diet Atkins  

owlfeathers's Recent Food & Exercise

owlfeathers's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers submitted a diet Tip.
owlfeathers recorded a Journal Entry and a Weigh In at 171.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 171.0 lb.
owlfeathers joined challenge G-BOMBS with 1 Smoothie, 1 Salad & 1 Soup.

owlfeathers's Buddies

northernmusician commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

persistandendure supported Alex_is_Hawks's Journal Entry.
SherrieC commented on madanjen's Journal Entry.
euheide recorded a Journal Entry and a Weigh In at 125.2 lb.
M!GHTYMOUS3 recorded a Weigh In at 132.0 lb.
DarciD5761 commented on their Journal Entry.
kmunson commented on their Journal Entry.
riddick187 recorded a Weigh In at 156.8 lb.
Chrystyna Waterhouse recorded a Weigh In at 174.5 lb.