owlfeathers

Start Weight:(26 Apr 16) 189.0 lb
Current Weight:(14 Jul 16) 192.0 lb
Goal Weight:165.0 lb
following: The Virgin Diet by JJ Virgin
performance: gaining 0.3 lb a week

FatSecret member since: 10 Feb 13

owlfeathers's Weight History


owlfeathers's Latest Member Challenges

111
  Lose 20 lbs. by March 1, 2016
status: Completed
ended: 26 Feb 16
view progress
 
  
5
  Dance it off! #CIZE
status: Completed
ended: 07 Sep 15
view progress
 


owlfeathers's Buddies

northernmusician
last weighin: losing 8.4 lb a week Down
 
FloridaAngel
last weighin: losing 4.9 lb a week Down
Latina12486
not sharing weight
 
ChristyLA
last weighin: losing 3.1 lb a week Down

owlfeathers's Latest Photos



Untitled
in group
50's with 50 plus to loose
1 comment

Untitled
in group
50's with 50 plus to loose
1 comment
   


owlfeathers's Cookbook

cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

owlfeathers's Latest Posts

help with constipation
prunes ? basically suffering with problem
any one got any tips for this problem
posted 08 Jan 2016, 10:21
bulletproof coffee
Rolling Eyes gonna try this
posted 05 Jan 2016, 19:42
New to forum.
over 60 and losing
posted 29 Dec 2015, 14:54
How long for sugar to leave the body
yes water always good
thanks for answering

posted 29 Dec 2015, 14:51
How long for sugar to leave the body
What is best way to detox from sugar the holidaze got me
posted 29 Dec 2015, 13:31
view all owlfeathers's posts

Other Related Links

Members

The Virgin Diet by JJ Virgin


owlfeathers's journal

14 July 2016

thyme to tighten the belt so to speak
on diet The Virgin Diet by JJ Virgin  gaining 0.3 lb a week

26 April 2016

virgin

owlfeathers's Recent Food & Exercise

owlfeathers's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers supported DianneGardner's Journal Entry.
owlfeathers recorded a Journal Entry and a Weigh In at 192.0 lb.

owlfeathers's Buddies

northernmusician commented on KThompson12's Journal Entry.

Other Member Diet Recent Activity

ashley141414 recorded a Weigh In at 261.2 lb.
CandissTC supported schmetterlinge34's Journal Entry.
Josh Rael supported Reaper158's Journal Entry.
Lucygirl1 recorded a Weigh In at 197.4 lb.
Tracy L Trivett supported debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
swim1650 recorded a Weigh In at 225.0 lb.
kristyhalseth started a new group topic - Just starting.