owlfeathers

Start Weight:(19 Sep 16) 194.0 lb
Current Weight:(25 Feb 17) 197.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: gaining 3.0 lb a week

FatSecret member since: 10 Feb 13

owlfeathers's Weight History


owlfeathers's Latest Member Challenges

108
  Lose 20 lbs. by March 1, 2016
status: Completed
ended: 26 Feb 16
view progress
 
  
5
  Dance it off! #CIZE
status: Completed
ended: 07 Sep 15
view progress
 


owlfeathers's Buddies

northernmusician
last weighin: gaining 0.7 lb a week Up
 
jeanmarieluijkx
not sharing weight
FloridaAngel
last weighin: losing 4.2 lb a week Down
 
cmgordonor
buddies only

owlfeathers's Latest Photos



Untitled
in group
50's with 50 plus to loose
1 comment

Untitled
in group
50's with 50 plus to loose
1 comment
   


owlfeathers's Cookbook

cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

owlfeathers's Latest Posts

help with constipation
prunes ? basically suffering with problem
any one got any tips for this problem
posted 08 Jan 2016, 10:21
bulletproof coffee
Rolling Eyes gonna try this
posted 05 Jan 2016, 19:42
New to forum.
over 60 and losing
posted 29 Dec 2015, 14:54
How long for sugar to leave the body
yes water always good
thanks for answering

posted 29 Dec 2015, 14:51
How long for sugar to leave the body
What is best way to detox from sugar the holidaze got me
posted 29 Dec 2015, 13:31
view all owlfeathers's posts

Other Related Links

Members

Atkins


owlfeathers's journal

25 February 2017

hovering staying put gotta start moving
on diet Atkins  

14 February 2017

stayed the same
on diet Atkins  

owlfeathers's Recent Food & Exercise

owlfeathers's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers recorded a Journal Entry and a Weight Entry at 197.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 195.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 196.0 lb.
owlfeathers updated their Food Diary.

owlfeathers's Buddies

northernmusician supported Fledgist's Journal Entry.
FloridaAngel commented on kevkee's Weight Entry.

Atkins Recent Activity

trackin64 supported Selbygirl6's Journal Entry.
RoseTampa supported slbreit's Weight Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported mskestrela's Journal Entry.
Snuffy325 commented on their Journal Entry.
dukeybell recorded a Weight Entry at 178.0 lb.
At It Again 2015 recorded a Journal Entry and a Weight Entry at 158.0 lb.