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owlfeathers

Start Weight:	(10 Feb 13) 242.0 lb
Current Weight:	(25 May 13) 217.8 lb
Goal Weight:	200.0 lb

following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 10 Feb 13

owlfeathers's Weight History

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owlfeathers's latest member challenges

10 Lbs at a Time

status:	In Progress
currently:	Week 1 of 4
end date:	Friday 21 Jun 13
view progress

From Obesity to Overweight In a Month

status:	In Progress
currently:	Week 2 of 4
end date:	Monday 10 Jun 13
view progress

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owlfeathers's buddies

	366to266 on diet Low carb and low calorie
	last weighin: gaining 0.3 lb a week

	Barnzi on diet Barnzi's own diet
	not sharing weight

owlfeathers has 2 buddies

owlfeathers's latest photos

Untitled

in group
50's with 50 plus to loose
1 comment

Untitled

in group
50's with 50 plus to loose
1 comment

owlfeathers's cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g

Chicken and Cabbage Soup

An easy low calorie meal in a bowl that will satisfy your hunger.

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owlfeathers's latest posts

yoga
was everthing i had hoped it would be

posted 25 May 2013, 09:33

yoga
looking forward to Hot yoga tonight

posted 23 May 2013, 16:56

How Often Do you weigh yourself?
this is hilarious im a scale whore I weigh whenever I feel it has gone done sometimes 3x a day sometimes every other day

posted 23 Apr 2013, 19:40

Anyone here super-morbidly obese?
I set my goals in increments of 25 pounds easier to see results

posted 23 Apr 2013, 08:47

Anyone here super-morbidly obese?
good thread i am in the middle here start at 246 first goal 200 then down 175 being realistic

posted 11 Mar 2013, 17:14

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owlfeathers's journal

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25 May 2013

Its the week end a holiday a anniversary but still need to keep my eye on the stuff the food I put in my mouth

on diet Atkins losing 0.9 lb a week

(2 comments)

24 May 2013

oh yes another lb slow and steady its very much like watching water boil or paint dry it does eventually but patience is is required

on diet Atkins

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owlfeathers's Recent Food & Exercise

	1 tablespoon Salsa
	8 fls oz Coffee
	2 eggs Scrambled Egg
	Stretching (yoga)
	Yard Work (gardening)
	Housework

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owlfeathers's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

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owlfeathers's Recent Activity

owlfeathers's own activity

	replied to their post - yoga.
	recorded a journal and a weigh in at 217.8 lb.
	commented on their journal.
	recorded a journal and a weigh in at 217.8 lb.

owlfeathers's Buddies

366to266 recorded a weigh in at 343.0 lb.

Other Member Diet Recent Activity

	mogul recorded a weigh in at 212.8 lb.
	Darkness1994 recorded a weigh in at 157.0 lb.
	could_be2 recorded a weigh in at 117.0 lb.
	euheide recorded a journal and a weigh in at 131.2 lb.
	Momsie42 recorded a weigh in at 231.6 lb.
	kclab updated their Food Diary.
	seniorknight recorded a weigh in at 196.4 lb.
	Sail4calm recorded a weigh in at 234.0 lb.