owlfeathers

Start Weight:(19 Sep 16) 194.0 lb
Current Weight:(27 Apr 17) 199.6 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 10 Feb 13

owlfeathers's Weight History


owlfeathers's Latest Member Challenges

108
  Lose 20 lbs. by March 1, 2016
status: Completed
ended: 26 Feb 16
view progress
 
  
5
  Dance it off! #CIZE
status: Completed
ended: 07 Sep 15
view progress
 


owlfeathers's Buddies

northernmusician
last weighin: losing 7.0 lb a week Down
 
FloridaAngel
last weighin: losing 5.6 lb a week Down
jeanmarieluijkx
not sharing weight
 
cmgordonor
buddies only

owlfeathers's Latest Photos



Untitled
in group
50's with 50 plus to loose
1 comment

Untitled
in group
50's with 50 plus to loose
1 comment
   


owlfeathers's Cookbook

cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

owlfeathers's Latest Posts

help with constipation
prunes ? basically suffering with problem
any one got any tips for this problem
posted 08 Jan 2016, 10:21
bulletproof coffee
Rolling Eyes gonna try this
posted 05 Jan 2016, 19:42
New to forum.
over 60 and losing
posted 29 Dec 2015, 14:54
How long for sugar to leave the body
yes water always good
thanks for answering

posted 29 Dec 2015, 14:51
How long for sugar to leave the body
What is best way to detox from sugar the holidaze got me
posted 29 Dec 2015, 13:31
view all owlfeathers's posts

Other Related Links

Members

Atkins


owlfeathers's journal

15 April 2017

vacation depression pain in heels not working out or doing anything to reach any goals big wake up going over 200
on diet Atkins  

18 March 2017

all i have are excuses
on diet Atkins  

owlfeathers's Recent Food & Exercise

owlfeathers's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers recorded a Weight Entry at 199.6 lb.
owlfeathers recorded a Weight Entry at 200.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 200.0 lb.

owlfeathers's Buddies

northernmusician recorded a Journal Entry and a Weight Entry at 204.0 lb.

Atkins Recent Activity

Preciousinthemaking recorded a Journal Entry.
karenwoods53 commented on RoseTampa's Journal Entry.
carlosmatosxp updated their Food Diary.
ShyGuy recorded a Journal Entry.
laikaspacedog recorded a Journal Entry and a Weight Entry at 231.2 lb.
RoseTampa supported natashagrove's Weight Entry.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 334.8 lb.