Joined February 2013
Weight History

Start Weight
202.6 lb
Lost so far: 13.6 lb

Current Weight
189.0 lb
Performance: gaining 2.8 lb a week

Goal Weight
175.0 lb
Still to go: 14.0 lb

owlfeathers's Weight History

owlfeathers's Latest Member Challenges

  Loose 5-6 lbs every month in healthy way
status: Completed
ended: 05 Feb 18
view progress
  Lose 20 lbs. by March 1, 2016
status: Completed
ended: 26 Feb 16
view progress


Online now northernmusician
last weighin: losing 12.6 lb a week Down
last weighin: gaining 0.4 lb a week Up
last weighin: losing 9.8 lb a week Down
only visible to followers

owlfeathers's Latest Photos

in group
50's with 50 plus to loose
1 comment

in group
50's with 50 plus to loose
1 comment

owlfeathers's Cookbook

cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

owlfeathers's Latest Posts

water counter
where do i keep track on this site
posted 05 Jan 2018, 10:05
How to track water intake throughout the day via the iPhone fatsecret app?
just what I was looking for too
posted 09 Jul 2017, 15:34
help with constipation
prunes ? basically suffering with problem
any one got any tips for this problem
posted 08 Jan 2016, 10:21
bulletproof coffee
Rolling Eyes gonna try this
posted 05 Jan 2016, 19:42
New to forum.
over 60 and losing
posted 29 Dec 2015, 14:54
view all owlfeathers's posts

Other Related Links



owlfeathers's journal

14 August 2018

yoga and gardening.
on diet Atkins  

06 June 2018

wow Italy womyns camp and now a cold. not watching but on the plateau. so now to once again get to it.
on diet Atkins  

owlfeathers's Recent Food & Exercise

owlfeathers's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers recorded a Weight Entry at 189.0 lb.
owlfeathers recorded a Weight Entry at 188.6 lb.
owlfeathers recorded a Journal Entry.
owlfeathers recorded a Weight Entry at 188.5 lb.


northernmusician commented on their Journal Entry.
FloridaAngel supported Mjgh06's Journal Entry.

Atkins Recent Activity

kimberliefielding commented on their Journal Entry.
jenjabba commented on kimberliefielding's Journal Entry.
Cynthia Norris supported Draglist's Journal Entry.
diehard3 commented on kimberliefielding's Journal Entry.
From371to184 supported cherik1's Weight Entry.
old hag updated their Exercise Diary.
misskathie updated their Food Diary.
fd722 recorded a Weight Entry at 222.2 lb.