owlfeathers

Start Weight:(10 Feb 13) 242.0 lb
Current Weight:(26 Feb 15) 158.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 3.5 lb a week

FatSecret member since: 10 Feb 13

owlfeathers's Weight History


owlfeathers's Latest Member Challenges

29
  12 week focus!
starts in: 2 days
duration: 12 weeks
day 1: Saturday 28 Feb 15
 
  
9
  500 calorie dinners
status: In Progress
currently: Day 3 of 7
end date: Monday 02 Mar 15
view progress
 


owlfeathers's Buddies

Online now northernmusician
last weighin: gaining 0.5 lb a week Up
 
backincontrol
last weighin: losing 3.5 lb a week Down
366to266
not sharing weight
 
timconard
last weighin: gaining 1.3 lb a week Up

owlfeathers's Latest Photos



Untitled
in group
50's with 50 plus to loose
1 comment

Untitled
in group
50's with 50 plus to loose
1 comment
   


owlfeathers's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

owlfeathers's Latest Posts

Low Carb bread
once inawhile a mim is good
posted 04 Sep 2013, 07:32
Low Carb bread
thank you with all the fresh tomatoes i am itchibg for a blt that would be "safe"
posted 02 Sep 2013, 10:12
Low Carb bread
If I were to have a Bacon lettuce and tomatoe what bread would be least offesive to my atkins diet
posted 02 Sep 2013, 09:35
new goal
gracias
posted 17 Jul 2013, 08:17
new goal
Laughing so hapy broke 200 new goal 190
posted 17 Jul 2013, 06:30
view all owlfeathers's posts

Other Related Links

Members

Atkins


owlfeathers's journal

26 February 2015

snacked
on diet Atkins  gaining 3.5 lb a week

24 February 2015

yep focus essential working out hard in cold just wanna pull he covers over my head
on diet Atkins  

owlfeathers's Recent Food & Exercise

owlfeathers's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers recorded a Journal Entry and a Weigh In at 158.0 lb.
owlfeathers joined challenge 12 week focus!.
owlfeathers supported jcd's Weigh In.
owlfeathers recorded a Journal Entry and a Weigh In at 158.0 lb.

owlfeathers's Buddies

northernmusician replied to nicholaix's post - Throwback Thursday!.

Other Member Diet Recent Activity

mountian updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.9 lb.
toolmannc1 updated their Food Diary.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Sugar Waffle supported shrtbaylorqt04's Journal Entry.
King in the North and Draglist are now buddies.
ezc82283 and shrtbaylorqt04 are now buddies.
Hipaagrammy supported Thinslice's Weigh In.