Start Weight:(10 Feb 13) 242.0 lb
Current Weight:(19 Nov 15) 179.0 lb
Goal Weight:159.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 10 Feb 13

owlfeathers's Weight History

owlfeathers's Latest Member Challenges

  Dance it off! #CIZE
status: Completed
ended: 07 Sep 15
view progress
  500 calorie dinners
status: Completed
ended: 02 Mar 15
view progress

owlfeathers's Buddies

last weighin: gaining 0.5 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.5 lb a week Up
last weighin: gaining 1.3 lb a week Up

owlfeathers's Latest Photos

in group
50's with 50 plus to loose
1 comment

in group
50's with 50 plus to loose
1 comment

owlfeathers's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

owlfeathers's Latest Posts

Low Carb bread
once inawhile a mim is good
posted 04 Sep 2013, 07:32
Low Carb bread
thank you with all the fresh tomatoes i am itchibg for a blt that would be "safe"
posted 02 Sep 2013, 10:12
Low Carb bread
If I were to have a Bacon lettuce and tomatoe what bread would be least offesive to my atkins diet
posted 02 Sep 2013, 09:35
new goal
posted 17 Jul 2013, 08:17
new goal
Laughing so hapy broke 200 new goal 190
posted 17 Jul 2013, 06:30
view all owlfeathers's posts

Other Related Links



owlfeathers's journal

17 November 2015

oh heavens gotta get the big girl panties on
on diet Atkins  

21 September 2015

Last day of mikes radiation new start for us
on diet Atkins  gaining 1.1 lb a week

owlfeathers's Recent Food & Exercise

owlfeathers's Groups

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers recorded a Weigh In at 179.0 lb.
owlfeathers supported Julesy702's Journal Entry.
owlfeathers recorded a Journal Entry and a Weigh In at 181.0 lb.

owlfeathers's Buddies

northernmusician commented on their Weigh In.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
needhamp recorded a Weigh In at 209.4 lb.
Kenna1023 updated their Food Diary.
damfig updated their Food Diary.
JJJJaaanne updated their Food Diary.
Alex Gloyne recorded a Weigh In at 147.7 lb.
Maddog- supported kmar's Journal Entry.
itsmejanu recorded a Weigh In at 182.3 lb.