otra50 - Member

otra50

Joined May 2011

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Following

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Weight History

Start Weight

179.0 lb

Lost so far: 26.0 lb

Current Weight

153.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 13.0 lb

otra50's Weight History

	1 tsp Olive oil
	1/4 cup Yogurt
	1 large Egg white
	Exercise machine (moderate)
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.