olline - Member

olline

Joined July 2008

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Weight History

Start Weight

145.0 lb

Lost so far: 15.0 lb

Current Weight

130.0 lb
Performance: losing 0.0 lb a week

Goal Weight

120.0 lb

Still to go: 10.0 lb

olline's Weight History

cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g

A delicious lemony marinade delivers a healthy chicken meal with a kick.

cals: 120kcal | fat: 3.04g | carbs: 8.37g | prot: 15.42g

A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.

cals: 452kcal | fat: 12.40g | carbs: 48.92g | prot: 33.99g

Rice with cooked chicken, salsa and cheese.

cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g

A terrific main dish of baked herbed chicken.

cals: 218kcal | fat: 1.32g | carbs: 42.05g | prot: 12.20g

Chicken and vegetables make for a sensational stew.

view complete cookbook

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