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Weight History
showing entries 71 to 75 of 86
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12 May 2012
Weigh-in:
171.4 lb
lost so far:
3.6 lb
still to go:
16.4 lb
Diet followed reasonably well
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losing 1.1 lb a week
08 May 2012
I am trying to stay motivated eventhough there has not been weight loss in 30 days.
My exercise routine was solid in April. Still doing Power 90 Level 2/3.
My diet will change to my own instead of Atkins. My caloric intake is below my BMI calculation. Granted, i am still eating chocolate. :-)
I will figure out how to change my diet log next.
Over all my outlook is good, but PLEEEEAASEEE shedding some weight would REALLLLLY help.
Any tips?
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08 May 2012
Weigh-in:
172.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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steady weight
07 May 2012
No weight loss yet. But I do feel that my body is getting more firm.
Weigh-in:
172.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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steady weight
04 May 2012
Just got home after 9 days of work travel.
My weigh in is tomorrow....let's hope all that hotel food was managed healthfully.
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