ofird1

Start Weight:(12 Oct 14) 250.0 lb
Current Weight:(15 Feb 15) 220.0 lb
Goal Weight:170.0 lb
following: The South Beach Diet
performance: losing 0.6 lb a week

FatSecret member since: 04 Sep 07

ofird1's Weight History


ofird1's Latest Member Challenges

39
  Get Pumped Lift Weights 3 Times a Week
status: Completed
ended: 05 Jan 09
view progress
 
  
49
  Chew Your Food Challenge
status: Completed
ended: 27 Oct 08
view progress
 



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Members

The South Beach Diet


ofird1's journal

03 October 2010

Time to get back on track...
on diet The South Beach Diet  

06 May 2010

I forgot I was on diet and ate a lot. Maybe I should bring the scale back to my room
on diet The South Beach Diet  

ofird1's Recent Food & Exercise

ofird1's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

ofird1's Recent Activity

ofird1's Own Activity

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The South Beach Diet Recent Activity

skfhamilton recorded a Journal Entry.
dbailey0311 recorded a Journal Entry.
bluebottle7 updated their Food Diary.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 208.0 lb.