nyjli
Joined January 2008
Posts
6
Following
1
Followers
1
Weight History

Start Weight
190.0 lb
Lost so far: 0 lb

Current Weight
190.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 15.0 lb
I am a 20 year old college student expecting to graduate in May of 2008. I enter Medical School in August of 2008. I am expecting to lose about 15 pounds. 3 years ago, I lost about 30 pounds doing my own diet. I, then, plateued and could not get past the 190 marker. I am going to start anew and try again to get to 175. I am about 19% body fat and i will try to slim down.

nyjli's Weight History


Following

xoutlaw1215
last weighin: steady Steady
   


nyjli's Cookbook

cals: 264kcal | fat: 8.14g | carbs: 11.74g | prot: 36.54g
Baked Spicy Fish
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
view complete cookbook

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nyjli's journal

28 January 2008

i had a big dinner. 2 plates of rice and chicken. Im fatso.
on diet nyjli's own diet  

28 January 2008

i was good yesterday. I added up my past 3 day totals and im at 2900 calories. Theoretically, I could lose one pound if i do well today. But i wanna ...
on diet nyjli's own diet  

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