nyjli

Start Weight:(25 Jan 08) 190.0 lb
Current Weight:(25 Jan 08) 190.0 lb
Goal Weight:175.0 lb
following: nyjli's own diet
performance: Steady

I am a 20 year old college student expecting to graduate in May of 2008. I enter Medical School in August of 2008. I am expecting to lose about 15 pounds. 3 years ago, I lost about 30 pounds doing my own diet. I, then, plateued and could not get past the 190 marker. I am going to start anew and try again to get to 175. I am about 19% body fat and i will try to slim down.

FatSecret member since: 25 Jan 08

nyjli's Weight History


nyjli's Buddies

xoutlaw1215
last weighin: steady Steady
   
nyjli has 1 buddy


nyjli's Cookbook

cals: 264kcal | fat: 8.14g | carbs: 11.74g | prot: 36.54g
Baked Spicy Fish
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
view complete cookbook

Other Related Links

Members


nyjli's journal

28 January 2008

i had a big dinner. 2 plates of rice and chicken. Im fatso.
on diet nyjli's own diet  

28 January 2008

i was good yesterday. I added up my past 3 day totals and im at 2900 calories. Theoretically, I could lose one pound if i do well today. But i wanna ...
on diet nyjli's own diet  

nyjli's Recent Food & Exercise

nyjli's Recent Activity

nyjli's Own Activity

No recent activity.

nyjli's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz supported xohhjeez's Journal Entry.
gingin40 supported jparlett's Journal Entry.
Simma08 recorded a Weigh In at 176.6 lb.
unamoyer commented on bronxbaybee718's Weigh In.
sallen914 recorded a Weigh In at 111.0 lb.
av8r8 recorded a Weigh In at 189.0 lb.
LBH1975 recorded a Weigh In at 229.4 lb.
mperez2015 supported Arrevanthas's Journal Entry.