nyjli

Start Weight:(25 Jan 08) 190.0 lb
Current Weight:(25 Jan 08) 190.0 lb
Goal Weight:175.0 lb
following: nyjli's own diet
performance: Steady

I am a 20 year old college student expecting to graduate in May of 2008. I enter Medical School in August of 2008. I am expecting to lose about 15 pounds. 3 years ago, I lost about 30 pounds doing my own diet. I, then, plateued and could not get past the 190 marker. I am going to start anew and try again to get to 175. I am about 19% body fat and i will try to slim down.

FatSecret member since: 25 Jan 08

nyjli's Weight History


nyjli's Buddies

xoutlaw1215
last weighin: steady Steady
   
nyjli has 1 buddy


nyjli's Cookbook

cals: 264kcal | fat: 8.14g | carbs: 11.74g | prot: 36.54g
Baked Spicy Fish
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
view complete cookbook

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nyjli's journal

28 January 2008

i had a big dinner. 2 plates of rice and chicken. Im fatso.
on diet nyjli's own diet  

28 January 2008

i was good yesterday. I added up my past 3 day totals and im at 2900 calories. Theoretically, I could lose one pound if i do well today. But i wanna ...
on diet nyjli's own diet  

nyjli's Recent Food & Exercise

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