|Start Weight:||(14 Jan 16) 172.0 lb|
|Current Weight:||(17 Aug 16) 174.8 lb|
|Goal Weight:||150.0 lb|
following: Carb Cycling
performance: gaining 0.6 lb a week
I enjoy books, outdoor activities, I like to meet new people from different countries and learn a little bit more about different cultures, I have to loose weight for health reasons, I'm fighting now against PCOS and I really want to have a baby, I'm planning to get rid of it just by diet and exercise, I don't have high sugar problems so I don´t want to take metformin and taking the risk of my body getting insulin dependent, I want to avoid that by all means. while I get to the weight that I want to be I will enjoy the journey and take it one day at a time, choosing right meal day by day.