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noonekc
noonekc
Joined June 2010
Posts
82
Following
0
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Weight History
Start Weight
167.0 lb
Lost so far:
11.4 lb
Current Weight
155.6 lb
Performance:
gaining 3.2 lb a week
Goal Weight
135.0 lb
Still to go:
20.6 lb
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noonekc's Weight History
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noonekc's Cookbook
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
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noonekc's Recent Food & Exercise
10 Almonds
1
cup
Coffee (Brewed From Grounds)
1 serving Splenda No Calorie Sweetener Packets
Dance (fast step, aerobic)
Desk Work
Weight Training (moderate)
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noonekc's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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