nlgolden

Start Weight:(22 Jul 13) 208.0 lb
Current Weight:(12 Nov 13) 218.0 lb
Goal Weight:150.0 lb
following: The GI diet
performance: gaining 0.6 lb a week

FatSecret member since: 02 Jun 12

nlgolden's Weight History



nlgolden's Latest Posts

Over Weighing yourself
I weigh every day - but lately I find I'm weighing in the afternoon too - "just to see" .. and today I went up like 4lbs! I was so mad! My weight loss has been so up & down it's really getting to me, one week I'm down 3, next week back up 2, next week down 2, next week up 3. I'm following a high protein low carbs plan a fitness expert did up for me but I'm starting to think it's not the best plan for me Sad
posted 25 Jun 2012, 19:01
nlgolden has submitted 1 post

Other Related Links

Members

The GI diet


nlgolden's Recent Food & Exercise

nlgolden's Recent Activity

nlgolden's Own Activity

No recent activity.

nlgolden's Buddies

No recent activity.

The GI diet Recent Activity

alee1234 recorded a Journal Entry.
msinai recorded a Weigh In at 182.1 lb.
helenfrus recorded a Journal Entry and a Weigh In at 138.0 lb.
don43015 commented on slk4fun's Weigh In.
slk4fun recorded a Weigh In at 171.2 lb.
Nussy123 recorded a Weigh In at 197.0 lb.
Suzeeq recorded a Weigh In at 189.4 lb.
anewannie commented on Hermiones Mom's Journal Entry.