nlgolden

Start Weight:(22 Jul 13) 208.0 lb
Current Weight:(12 Nov 13) 218.0 lb
Goal Weight:150.0 lb
following: The GI diet
performance: gaining 0.6 lb a week

FatSecret member since: 02 Jun 12

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Over Weighing yourself
I weigh every day - but lately I find I'm weighing in the afternoon too - "just to see" .. and today I went up like 4lbs! I was so mad! My weight loss has been so up & down it's really getting to me, one week I'm down 3, next week back up 2, next week down 2, next week up 3. I'm following a high protein low carbs plan a fitness expert did up for me but I'm starting to think it's not the best plan for me Sad
posted 25 Jun 2012, 19:01
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