| June 2023 |
| Tue 6th: |
278 *
|
-
|
fat: 4.56g |
| |
protein: 14.34g |
| |
carbs: 43.89g |
|
-
|
-
|
| Sun 4th: |
1012 *
|
-
|
fat: 47.21g |
| |
protein: 41.99g |
| |
carbs: 127.41g |
|
-
|
-
|
| Sat 3rd: |
1106 *
|
-
|
fat: 49.23g |
| |
protein: 65.53g |
| |
carbs: 122.75g |
|
-
|
-
|
| Fri 2nd: |
578 *
|
-
|
fat: 16.92g |
| |
protein: 45.26g |
| |
carbs: 54.62g |
|
-
|
-
|
| Thu 1st: |
850 *
|
-
|
fat: 22.84g |
| |
protein: 63.19g |
| |
carbs: 98.33g |
|
2109*
|
 1259
|
| August 2016 |
| Thu 4th: |
654 *
|
-
|
fat: 37.59g |
| |
protein: 23.11g |
| |
carbs: 51.69g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
643 *
|
-
|
fat: 40.06g |
| |
protein: 54.88g |
| |
carbs: 16.79g |
|
-
|
-
|
| Wed 20th: |
372 *
|
-
|
fat: 19.30g |
| |
protein: 41.64g |
| |
carbs: 6.48g |
|
-
|
-
|
| Tue 19th: |
1406 *
|
-
|
fat: 97.57g |
| |
protein: 92.62g |
| |
carbs: 36.35g |
|
2759*
|
1353
|
| Mon 18th: |
529 *
|
-
|
fat: 15.46g |
| |
protein: 79.22g |
| |
carbs: 20.97g |
|
-
|
-
|
| Sun 17th: |
1262 *
|
-
|
fat: 66.34g |
| |
protein: 124.47g |
| |
carbs: 40.92g |
|
-
|
-
|
| Fri 15th: |
86 *
|
-
|
fat: 1.48g |
| |
protein: 13.66g |
| |
carbs: 5.73g |
|
-
|
-
|
| Thu 14th: |
493 *
|
-
|
fat: 25.78g |
| |
protein: 56.25g |
| |
carbs: 10.04g |
|
-
|
-
|
| Wed 13th: |
461 *
|
-
|
fat: 31.57g |
| |
protein: 33.73g |
| |
carbs: 12.52g |
|
2863*
|
2402
|
| Tue 12th: |
1959 *
|
-
|
fat: 134.68g |
| |
protein: 119.48g |
| |
carbs: 71.67g |
|
2863*
|
904
|
| Mon 11th: |
1677 *
|
-
|
fat: 96.06g |
| |
protein: 170.09g |
| |
carbs: 43.06g |
|
2652*
|
975
|
| Sun 10th: |
1243 *
|
-
|
fat: 91.34g |
| |
protein: 59.43g |
| |
carbs: 53.74g |
|
3021*
|
1778
|
| Fri 8th: |
417 *
|
-
|
fat: 19.62g |
| |
protein: 35.03g |
| |
carbs: 24.29g |
|
-
|
-
|
| Thu 7th: |
640 *
|
-
|
fat: 34.28g |
| |
protein: 57.60g |
| |
carbs: 23.87g |
|
2863*
|
2223
|
| Wed 6th: |
1542 *
|
-
|
fat: 91.80g |
| |
protein: 146.14g |
| |
carbs: 28.80g |
|
3030*
|
1488
|
