Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nikky_d16
nikky_d16
Joined January 2010
Posts
18
Following
0
Followers
1
Weight History
Start Weight
143.3 lb
Lost so far:
8.4 lb
Current Weight
151.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
15.0 lb
Follow
nikky_d16's Weight History
view nikky_d16's complete history
Other Related Links
Members
Members
Forums
nikky_d16's Recent Food & Exercise
1/2
cup
pumpkin
1/2 cup chopped peppers
1/4 cup chopped zucchini
Running - 6/mph
Weight Training (moderate)
Yard Work (gardening)
view diet calendar
nikky_d16's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all nikky_d16's groups
